Holly Powell, LCSW
- Stress and anxiety
- Grief and loss
- Self esteem support
About Holly Powell
She approaches each person as unique and adapts conversations and treatment plans to meet specific needs and goals. Holly emphasizes collaborative work that honors a client’s strengths while addressing whatever is getting in the way of a more fulfilling life. She recognizes that taking the first steps toward change takes courage, and she aims to support and empower people as they pursue greater wellbeing and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Powell have?
Holly Powell has 8 years of clinical experience providing therapy.
Is Holly Powell a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and her Florida license is listed as FL LCSW SW21310.
In which languages does Holly Powell provide therapy?
Holly Powell provides therapy in English.
Where is Holly Powell located?
Holly Powell is located in Florida.
How can I work with Holly Powell as my therapist?
You can work with Holly Powell through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Powell work with international clients?
Holly Powell does not currently work with international clients.
How much does therapy with Holly Powell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Holly Powell uses client-centered therapy to create a respectful, nonjudgmental space where the client’s priorities guide the work. This approach focuses on understanding each person’s experience and building a plan that fits their values and goals. Cognitive Behavioral Therapy, or CBT, is another core approach Holly employs to identify unhelpful thoughts and behaviors and to develop practical strategies for managing symptoms like anxiety or low mood. She also incorporates Dialectical Behavior Therapy - DBT techniques when emotion regulation, interpersonal effectiveness, or distress tolerance are central concerns, teaching skills that help stabilize intense emotions and improve relationships.
Finding the right therapeutic approach is part of the process. Holly collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and doable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These formats allow licensed professionals and therapists to meet people where they are, making it easier to access regular support and maintain momentum between sessions.