Dr. Holly Cabuhat, CA Psychologist 26047

Dr. Holly Cabuhat is a licensed psychologist in Southern California (CA Psychologist 26047) with 13 years of experience as a mental health therapist. She has worked with children, adolescents, and adults, and the bulk of her practice focuses on adolescents and families. Her clinical experience covers a wide range of concerns including depression, anxiety, relationship and parenting challenges, self-harm, social skills and executive functioning deficits, ADHD, autism spectrum issues, PTSD, and recovery from physical trauma or emotional abuse. She has supported many families through educational systems and is familiar with the Individualized Education Program (IEP) process, assisting clients and caregivers in advocating for their needs.

Dr. Cabuhat brings a warm, interactive therapeutic style rooted in respect, empathy, and compassion. She emphasizes the role of thoughts in shaping perspective and works with clients to challenge and reframe unhelpful thinking patterns to create meaningful change. Her clinical approach blends cognitive-behavioral techniques with family systems ideas, motivational interviewing, and solution-focused strategies, and she adapts methods to match each person’s situation and goals.

Committed to collaborative care, Dr. Cabuhat focuses on practical skills, strength-based support, and helping people take steps toward greater well-being and more fulfilling relationships. She centers clients’ values and preferences when shaping interventions and treatment plans.