Holly Brick, NCPS
- CBT and solution-focused
- Supports anxiety and depression
- NCPS credential holder
About Holly Brick
Her background includes clinician roles across the private sector, community and voluntary organisations, and NHS IAPT services - Improving Access to Psychological Therapies. This range of settings has informed a practical approach that balances structured interventions with an understanding of the everyday challenges clients bring to therapy.
Holly holds the NCPS credential, reflecting professional training in counselling and psychotherapy. She describes CBT as a 'doing' therapy where conversation is paired with practical steps to interrupt and change the cycles that maintain difficulties. For those ready to engage in active, change-focused work, Holly offers an approach that combines evidence-based techniques with collaborative, client-centered support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Brick have?
Holly Brick has 10 years of experience in the field of mental health.
Is Holly Brick a licensed therapist?
Yes. Holly holds the NCPS credential. No additional license details were provided.
In which languages does Holly Brick provide therapy?
Holly provides therapy in English.
Where is Holly Brick located?
Holly is located in the United Kingdom.
How can I work with Holly Brick as my therapist?
You can work with Holly through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Brick work with international clients?
Holly Brick does not currently work with international clients.
How much does therapy with Holly Brick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions
Holly often draws on Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy, and she also uses Solution-Focused techniques when appropriate. CBT focuses on identifying and changing unhelpful thinking and behaviour patterns through practical exercises and structured tasks - it is well suited to anxiety, panic and low mood. Client-Centered Therapy emphasizes understanding the person as an individual, offering empathic listening and support to help clients explore their goals and values. Solution-Focused Therapy concentrates on identifying goals and small, achievable steps toward those goals, which can be useful for career issues and boosting self-esteem.
Finding the right therapeutic approach is part of the process, and Holly works collaboratively with clients to choose methods that fit their needs, goals and preferences. The therapist-client relationship guides which techniques are emphasised and how sessions are structured.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat or text-based messaging - making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These formats allow therapists and clients to work together consistently while adapting to individual communication preferences.