CBT Therapist Directory

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Henry Ostendorf , LPCC

Male-focused counselor with 20 years experience
  • Male-identified clients only
  • Uses CBT and client-centered
  • Vocational rehabilitation experience

About Henry Ostendorf

Henry William Ostendorf is a Licensed Professional Clinical Counselor (LPCC) based in San Francisco, California, with more than twenty years of experience helping people manage psychological and social distress. He presents as respectful, kind, empathetic, and resourceful, and his practice focuses on male-identified adults - both cisgender and transgender men across sexual orientations. Henry explains that his LPCC credential indicates state authorization to provide clinical counseling and psychotherapy.

Henry emphasizes a practical, goal-oriented approach that begins with clear identification of the client’s goals, an exploration of physical, social, and psychological barriers, and the development of a realistic plan to move forward. He blends client-centered listening with cognitive behavioral strategies, encouraging small, achievable steps while remaining open to reassessing the plan as new information emerges. Sessions may be brief and frequent or more structured, often ranging around 30-45 minutes, depending on the client’s needs and preferences. His intention is to help people gain the skills and independence needed to manage ongoing stressors or acute life events.

Henry also brings specialized experience in vocational rehabilitation and pet loss grief. As a Senior Vocational Rehabilitation Counselor with the California Department of Rehabilitation, he has assisted over 800 disabled job seekers in returning to or maintaining employment. He has facilitated a monthly pet loss support group for the Peninsula Humane Society in Burlingame, California, offering space for the expression and processing of disenfranchised grief. Across his work, Henry uses empathy, active listening, encouragement, education, behavioral guidance, and practical problem-solving to support recovery and adjustment.

Areas of Expertise

Primary Focus

LGBTGriefCareer difficultiesDepression

Also Specializes In

Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Chronic pain, illness, and disabilityEmptinessHIV / AIDSIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersProcess addiction (porn, exercise, gambling)Sex addictionTraumatic brain injuryWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Henry Ostendorf have?

Henry Ostendorf has 20 years of experience.

Is Henry Ostendorf a licensed therapist?

Yes. He holds the LPCC credential, which is a state license to practice clinical counseling. License details: CA LPCC 223.

In which languages does Henry Ostendorf provide therapy?

Henry provides therapy in English.

Where is Henry Ostendorf located?

Henry is located in California.

How can I work with Henry Ostendorf as my therapist?

You can work with Henry through video calls, phone sessions, live chat, or text-based messaging.

Does Henry Ostendorf work with international clients?

Henry Ostendorf does not currently work with international clients.

How much does therapy with Henry Ostendorf cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

Henry commonly integrates client-centered therapy and cognitive behavioral therapy (CBT) in his online practice. Client-centered therapy prioritizes a compassionate, nonjudgmental environment where the therapist listens closely and follows the client’s lead to support self-exploration and personal growth; it is well suited for issues related to identity, relationship concerns, and grief. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill-building; it is often applied to anxiety, depression, stress, and mood-related problems. He may also draw on solution-focused techniques to set concrete goals and identify immediate steps toward change, useful when clients want focused, action-oriented work.

Finding the right approach is part of the therapeutic process, and Henry works collaboratively with each person to determine which methods align with their needs, goals, and preferences. He adapts the plan over time based on what is most helpful for the individual.

Online therapy with Henry is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. Remote sessions make it easier to maintain continuity of care during life transitions, manage time constraints, and connect with a licensed professional from a convenient location.

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