Helen Wilkinson, NCPS
- Stress and anxiety support
- Relationship and family help
- Accepting international clients
About Helen Wilkinson
Her practice centers on creating an open, nonjudgmental space where clients can explore thoughts and emotions at their own pace. She emphasizes collaborative work that helps people identify practical steps toward a more fulfilling life while acknowledging that reaching out for help is a courageous first step.
Helen supports clients through change by listening carefully and tailoring her approach to each person’s needs. Whether someone is seeking clarity around relationships, looking to manage anxiety, or hoping to rebuild confidence, she offers steady guidance and encouragement throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helen Wilkinson have?
Helen Wilkinson has 9 years of professional experience working with clients on a range of concerns.
Is Helen Wilkinson a licensed therapist?
Yes. Helen Wilkinson holds the credential NCPS. License details: .
In which languages does Helen Wilkinson provide therapy?
Helen Wilkinson provides therapy in English.
Where is Helen Wilkinson located?
Helen Wilkinson is located in the United Kingdom.
How can I work with Helen Wilkinson as my therapist?
You can work with Helen Wilkinson through video calls, phone sessions, live chat, or text-based messaging.
Does Helen Wilkinson work with international clients?
Yes, Helen Wilkinson works with international clients.
How much does therapy with Helen Wilkinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Helen commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy to guide her online work. Client-Centered Therapy focuses on empathy and active listening, helping clients feel heard and supported while they explore personal goals and emotional challenges. It is useful for relationship concerns, low self-esteem, and coping with life transitions.
Cognitive Behavioral Therapy (CBT) addresses unhelpful thinking and behavior patterns by identifying and practicing alternative responses. CBT can help when stress, anxiety, depression, or motivation problems are affecting day-to-day functioning.
Choosing the right approach is part of the therapeutic journey, and Helen works collaboratively with each client to determine which methods fit their needs, goals, and preferences. She tailors the process over time, adjusting techniques as progress and priorities evolve.
Online therapy with Helen is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access therapy from home or while traveling, and they allow continuity of care even when life circumstances change.