CBT Therapist Directory

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Heather Simmerson, LPC

Compassionate LPC supporting growth and resilience
  • Anxiety and stress
  • Relationships and family
  • Parenting and adoption

About Heather Simmerson

Heather Simmerson brings a compassionate, nonjudgmental approach to helping people navigate depression, anxiety, low self-esteem, relationship struggles, grief, and the many transitions life brings. She creates a welcoming space where individuals can explore difficult feelings, clarify values, and rebuild routines that support wellbeing. As a Licensed Professional Counselor (LPC), she blends evidence-based techniques with collaborative care to help clients move toward greater clarity and resilience.

Heather emphasizes courage and resiliency, recognizing that seeking help is often the first step toward change. She invites people who feel overwhelmed or stuck to reach out so they do not have to manage their circumstances alone. Her work centers on igniting hope, strengthening coping skills, and supporting sustainable improvements to quality of life.

Using an integrative, client-focused model, Heather works with people across the lifespan and with a wide range of concerns including parenting and adoption matters, relationship and family issues, trauma and abuse, ADHD, social anxiety, and life purpose. She values collaboration in therapy and looks forward to witnessing each person’s growth and continued resiliency.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Also Specializes In

Additional Focus Areas

Adoption and foster careCaregiver issues and stressCommunication problemsControl issuesEmptinessFamily problemsIsolation / lonelinessLife purposeMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Heather Simmerson have?

Heather Simmerson has 3 years of experience.

Is Heather Simmerson a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: SC LPC 7357.

In which languages does Heather Simmerson provide therapy?

Therapy is provided in English.

Where is Heather Simmerson located?

She is located in South Carolina.

How can I work with Heather Simmerson as my therapist?

You can work with Heather Simmerson through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Simmerson work with international clients?

Heather Simmerson does not currently work with international clients.

How much does therapy with Heather Simmerson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online sessions

Heather often uses Client-Centered Therapy, which focuses on creating an accepting, empathetic space where the client’s goals and perspectives guide the work. This approach helps with self-esteem, relationship concerns, and navigating life transitions by centering the client’s experience and values.

She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thought patterns and behaviors. CBT is practical and skill-focused, and it can be especially useful for anxiety, depression, panic, obsessive-compulsive patterns, and stress management.

Motivational Interviewing is another approach Heather draws on to strengthen motivation for change, particularly around ambivalence related to behavior, parenting challenges, caregiving stress, or life adjustments. It emphasizes collaboration and helps clients clarify their reasons for change.

Finding the right therapeutic approach is part of the process, and Heather works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She and the client review progress and adapt the plan as therapy unfolds.

Online therapy offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging - making it easier to fit support into busy schedules or to continue work during life changes. Licensed professionals can use these formats to provide consistent, accessible care that meets a range of needs.

Ready to start therapy with Heather Simmerson?

Take the first step toward a better you.