Heather Raymo, LCSW
Experienced LCSW helping clients across life challenges
- Trauma and grief
- Stress and anxiety
- Family and relationships
About Heather Raymo
Heather Raymo is a Licensed Clinical Social Worker (LCSW) with 29 years of experience helping people navigate stress, anxiety, grief, trauma, relationship challenges, and major life transitions. She has worked across many settings including private practice, hospitals, hospice care, home health, chronic pain programs, and adoption services, developing a broad base of clinical experience that informs a flexible, person-focused style.
Heather’s training includes both a bachelor’s and a master’s degree in social work from the University of Texas at Arlington, along with additional study in biology and psycho-physiology. She describes her approach as eclectic and practical, drawing primarily from client-centered methods and cognitive behavioral techniques while also using solution-focused and rational emotive strategies when they fit the client’s goals. As an LCSW - a Licensed Clinical Social Worker - she blends clinical insight with real-world problem solving to support lasting change.
People generally describe Heather as intuitive, supportive, insightful, caring, and kind. She pairs that bedside manner with a logical, objective orientation when assessing situations and helping clients set achievable goals. Outside of clinical work she has lived in Colorado for more than 20 years and enjoys hiking, camping, swimming, boating, gardening, and spending time with animals, and she is a voracious reader.
Heather welcomes individuals facing issues such as depression, bipolar disorder, addictions, parenting and caregiver stress, body image and eating concerns, sleep difficulties, anger and communication problems, and many other challenges. She approaches each person as unique and focuses on collaborative goal-setting to find practical ways forward.
Heather’s training includes both a bachelor’s and a master’s degree in social work from the University of Texas at Arlington, along with additional study in biology and psycho-physiology. She describes her approach as eclectic and practical, drawing primarily from client-centered methods and cognitive behavioral techniques while also using solution-focused and rational emotive strategies when they fit the client’s goals. As an LCSW - a Licensed Clinical Social Worker - she blends clinical insight with real-world problem solving to support lasting change.
People generally describe Heather as intuitive, supportive, insightful, caring, and kind. She pairs that bedside manner with a logical, objective orientation when assessing situations and helping clients set achievable goals. Outside of clinical work she has lived in Colorado for more than 20 years and enjoys hiking, camping, swimming, boating, gardening, and spending time with animals, and she is a voracious reader.
Heather welcomes individuals facing issues such as depression, bipolar disorder, addictions, parenting and caregiver stress, body image and eating concerns, sleep difficulties, anger and communication problems, and many other challenges. She approaches each person as unique and focuses on collaborative goal-setting to find practical ways forward.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Heather Raymo have?
Heather Raymo has 29 years of experience.
Is Heather Raymo a licensed therapist?
Yes. She holds the credential LCSW. License details are CO LCSW 00992223.
In which languages does Heather Raymo provide therapy?
Heather Raymo provides therapy in English.
Where is Heather Raymo located?
She is located in Colorado.
How can I work with Heather Raymo as my therapist?
You can work with Heather Raymo through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Raymo work with international clients?
Heather Raymo does not currently work with international clients.
How much does therapy with Heather Raymo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Heather draws on several evidence-informed approaches to support clients in teletherapy. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build psychological flexibility - it is useful for stress, anxiety, and adjusting to life changes. Client-Centered Therapy focuses on empathic listening and unconditional acceptance, creating a respectful space for exploration and healing that can be especially helpful for relationship, identity, and grief work. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors, offering practical strategies for managing depression, anxiety, sleep difficulties, and many everyday concerns.
Finding the right approach is part of the therapeutic journey. Heather collaborates with each person to identify methods that fit their needs, goals, and preferences, adjusting techniques over time so care remains responsive and client-focused.
Online therapy with Heather is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and access from home or while traveling. These options make it easier to maintain continuity of care, try different formats, and integrate therapy into a busy life while working with licensed professionals who guide the process.