CBT Therapist Directory

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Heather McGovern, LCSW

Queer-affirming LCSW specializing in trauma recovery
  • Trauma and attachment focus
  • Strengths based client centered
  • LGBTQ affirming care

About Heather McGovern

Heather McGovern is a Licensed Clinical Social Worker (LCSW) with 11 years of experience supporting people who feel stuck, unheard, or constrained by social expectations. Heather brings a calm, down-to-earth presence and a strengths-based, client-centered orientation that helps clients move toward practical change. They draw on a range of evidence-based methods and tailor techniques to each person rather than offering one-size-fits-all solutions.

Much of Heather’s work focuses on complex trauma, attachment challenges, and the emotional fallout of religious or cultural harm. Heather has experience supporting people across the spectrum of sexual and gender identity development and works with those navigating queer identity, polyamory, and particularly issues related to sexuality and relationship dynamics. Clients seeking clarity about boundaries, intimacy, grief, parenting, or everyday anxiety and stress will find an approach that blends gentle curiosity with clear direction.

Known for being both laid-back and intellectually engaged, Heather uses humor and grounded feedback to help clients reach momentsof insight that lead to sustained progress. Heather identifies as queer and non-binary and centers acceptance and respect in therapeutic work. As an LCSW - a licensed mental health professional trained in clinical social work - Heather provides informed, compassionate care for a wide range of emotional and relational concerns.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEmptinessFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Heather McGovern have?

Heather McGovern has 11 years of experience providing therapeutic services.

Is Heather McGovern a licensed therapist?

Yes. Heather holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW19610.

In which languages does Heather McGovern provide therapy?

Heather provides therapy in English.

Where is Heather McGovern located?

Heather is located in Florida.

How can I work with Heather McGovern as my therapist?

You can work with Heather through video calls, phone sessions, live chat, or text-based messaging.

Does Heather McGovern work with international clients?

Heather McGovern does not currently work with international clients.

How much does therapy with Heather McGovern cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support with Heather McGovern

Heather commonly integrates attachment-based work, client-centered techniques, and skills from Dialectical Behavior Therapy (DBT) to address emotional and relational concerns. Attachment-Based Therapy explores early relationship patterns and how they affect current connections, helping people improve trust, boundaries, and closeness. Client-Centered Therapy emphasizes empathic listening and collaboration, creating space for clients to lead the pace and priorities of their healing. DBT offers practical skills in emotion regulation, distress tolerance, and improved communication, which can be especially helpful for managing intense feelings and relationship conflict.

Choosing the right approach is a collaborative part of Heather's work. Heather partners with each person to identify goals, try different strategies, and adjust the plan based on what feels most helpful, combining methods to fit individual needs and preferences.

Online therapy with Heather can take place via video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for people balancing work, caregiving, or mobility concerns. These remote options make it easier to maintain consistency, try different session formats, and access licensed professionals from a location that works for the client.

Ready to start therapy with Heather McGovern?

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