Heather Luhmann, LCSW

Heather Luhmann is a Licensed Clinical Social Worker (LCSW) based in Missouri with 12 years of clinical experience helping people navigate stress, anxiety, trauma and abuse, relationship and family concerns, addictions, grief, and mood disorders such as depression and bipolar conditions. She blends evidence-based therapy with a focus on mindfulness to support clients in reconnecting with their strengths and sense of purpose. Heather helps clients identify patterns that get in the way of living fully and works collaboratively to develop practical skills for coping with life changes, improving self-esteem, and repairing intimacy and communication challenges.

Her approach is warm, accepting, and easy-going, emphasizing self-discovery and the cultivation of each person’s inner resources. Heather draws on Acceptance and Commitment Therapy (ACT), client-centered therapy, cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, and trauma-informed practices to tailor care to individual needs. She welcomes people who feel stuck, numb, or overwhelmed and offers a steady, compassionate partnership aimed at uncovering gifts, talents, and a renewed sense of worth.

As an LCSW Heather combines clinical training with practical tools to help clients create meaningful change in their lives, working at the pace and direction that best fits each person.