CBT Therapist Directory

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Heather Beeman, LPC

Texas LPC supporting resilience and confidence
  • Anxiety and stress
  • Trauma and abuse
  • Self-esteem and confidence

About Heather Beeman

Heather Beeman is a Licensed Professional Counselor (LPC) practicing in Texas with 3.5 years of professional experience. She has worked with people managing stress and anxiety, those recovering from trauma and abuse, and individuals seeking greater motivation, self-esteem, confidence, and relief from depression. Heather approaches each person with the belief that they are the expert on their own story and that their existing strengths are important resources for overcoming lifeÕs difficulties. She acknowledges the courage it takes to pursue a more fulfilling and happier life and to take the initial steps toward change. In therapy she focuses on supporting and empowering clients as they explore goals, develop coping skills, and build on their strengths to move forward with intention and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeDomestic violenceFamily of origin issuesGender dysphoriaIntellectual disabilityLife purposeMidlife crisisPhobiasSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Heather Beeman have?

She has four years of experience.

Is Heather Beeman a licensed therapist?

Yes, she holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 87469 and MO LPC 2026003173.

In which languages does Heather Beeman provide therapy?

She provides therapy in English.

Where is Heather Beeman located?

She is located in Texas.

How can I work with Heather Beeman as my therapist?

You can work with Heather Beeman through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Beeman work with international clients?

She does not currently work with international clients.

How much does therapy with Heather Beeman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Support and Care

Heather integrates Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and emotions without letting them rule actions. ACT focuses on values-based living and practical steps toward a meaningful life, which can be useful for anxiety, low motivation, and life transitions.

She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors. CBT provides concrete strategies for reducing symptoms of depression and anxiety and for building healthier coping skills.

Finding the right therapeutic approach is part of the work Heather does with each client. She collaborates with people to match methods to their needs, goals, and preferences, adjusting strategies as progress is made so therapy feels practical and tailored.

Online therapy with Heather is available through video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varying comfort levels. These options make it easier to maintain continuity of care across different life demands and allow licensed professionals to provide consistent support when in-person visits are not possible.

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