Hayley Mauro, LCSW
- Trauma and anxiety care
- CBT DBT mindfulness
- Family-centered support
About Hayley Mauro
Hayley integrates evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques alongside motivational interviewing and solution-focused strategies to tailor care to each person’s needs. She emphasizes an open, nonjudgmental environment where thoughts and feelings can be acknowledged and explored. Fluent in English and practicing in California, Hayley brings a calm, grounded approach to helping individuals and families work through life transitions, panic and panic attacks, self-harm concerns, sexuality and women's issues, somatization, and challenges faced by young adults.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hayley Mauro have?
Hayley Mauro has seven years of professional experience working in mental health and social services.
Is Hayley Mauro a licensed therapist?
Yes. Hayley holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CA LCSW 113939.
In which languages does Hayley Mauro provide therapy?
Hayley provides therapy in English.
Where is Hayley Mauro located?
Hayley is based in California.
How can I work with Hayley Mauro as my therapist?
Clients can work with Hayley through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Mauro work with international clients?
Hayley Mauro does not currently work with international clients.
How much does therapy with Hayley Mauro cost?
Costs vary depending on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Therapy
Hayley commonly draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy to guide online work. Cognitive Behavioral Therapy (CBT) helps people notice and shift unhelpful thought and behavior patterns to reduce symptoms of anxiety and depression and to improve daily functioning. Dialectical Behavior Therapy (DBT) teaches practical skills for emotional regulation, distress tolerance, and improving relationships, which can be especially helpful for intense emotions and patterns of impulsivity. Mindfulness Therapy emphasizes present-moment awareness and gentle acceptance, supporting stress reduction, improved attention, and resilience in the face of difficult feelings.
Choosing the most helpful approach is part of the therapeutic process; Hayley collaborates with clients to identify goals, preferences, and what feels most effective for their situation. Together they adapt techniques and priorities so the work fits each person’s needs.
Online therapy with licensed professionals offers flexibility in how sessions are held, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access skilled therapists from different locations while preserving the consistent, focused support that drives progress.