CBT Therapist Directory

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Hayley Wilcock, BACP

Integrative counsellor specialising in trauma and neurodiversity
  • Person-centered care
  • Trauma-informed support
  • Neurodiversity aware

About Hayley Wilcock

Hayley Wilcock is a UK-credentialed counsellor with five years of professional experience who focuses on creating a welcoming space where thoughts and feelings can be explored without fear of judgment. She works to build an open therapeutic relationship that encourages honesty and emotional safety, recognising that taking the first step toward therapy often requires courage.

As an integrative counsellor with a person-centered core, Hayley tailors her methods to the individual needs of each person she sees, combining a range of counselling skills and approaches rather than offering a one-size-fits-all solution. Her practice is rooted in listening and collaboration, helping people identify practical coping strategies alongside deeper personal insight.

Hayley describes herself as loyal, honest, and empathetic, and she finds professional satisfaction in supporting others through change and growth. She came to counselling after experiencing first-hand the value of therapy, and she draws on natural interpersonal strengths to work with people in a grounded, down-to-earth way. Hayley works with a broad spectrum of complex issues and specialises in addressing past difficulties, trauma, bereavement, and aspects of neurodiversity. Living with ADHD herself, she considers it a privilege to support both diagnosed and undiagnosed neurodiverse clients with practical coping techniques and psychoeducation.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Hayley Wilcock have?

Hayley Wilcock has 5 years of professional experience.

Is Hayley Wilcock a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.

In which languages does Hayley Wilcock provide therapy?

Hayley provides therapy in English.

Where is Hayley Wilcock located?

Hayley is located in the United Kingdom.

How can I work with Hayley Wilcock as my therapist?

You can work with Hayley through video calls, phone sessions, live chat, or text-based messaging.

Does Hayley Wilcock work with international clients?

Hayley Wilcock does not currently work with international clients.

How much does therapy with Hayley Wilcock cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support



Hayley works with several evidence-informed approaches tailored to each person she sees. Attachment-Based Therapy explores how early relationships shape current patterns of relating and can help with difficulties in close relationships, trust, and emotional regulation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to reduce symptoms such as anxiety and low mood, offering concrete tools for coping in daily life. Mindfulness Therapy teaches present-moment awareness and non-judgemental attention to thoughts and sensations, which can be helpful for stress management, emotional tolerance, and building resilience.

Choosing the right approach is part of the therapeutic journey and Hayley treats that choice as a collaborative process. She works with clients to understand their goals, preferences, and needs, combining methods where appropriate so that the plan fits the person rather than forcing a single model onto every situation.

Online therapy with Hayley is available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These remote options make it easier to access consistent support from licensed professionals while fitting therapy into busy or changing lives.

Ready to start therapy with Hayley Wilcock?

Take the first step toward a better you.