Harold Kellogg, LCSW
- Stress and anxiety care
- Addiction recovery support
- Family and relationship help
About Harold Kellogg
He retired from the US Navy in 2012 after 32 years of service - 11 years on active duty and 21 years in the reserves - and brings that background to clinical work with adolescents, adults, couples, and families across inpatient and outpatient settings. He has extensive experience assisting combat veterans as they readjust to civilian life and reconcile past traumatic experiences, including post-traumatic stress. Beginning therapy often takes courage, and Harold acknowledges that step while offering steady, experienced guidance as clients pursue clearer goals and more effective coping.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Harold Kellogg have?
Harold Kellogg has 26 years of professional experience.
Is Harold Kellogg a licensed therapist?
Yes. He is a Licensed Clinical Social Worker (LCSW). License details: NC LCSW C002746.
In which languages does Harold Kellogg provide therapy?
He provides therapy in English.
Where is Harold Kellogg located?
He is located in North Carolina.
How can I work with Harold Kellogg as my therapist?
You can work with Harold Kellogg through video calls, phone sessions, live chat, or text-based messaging.
Does Harold Kellogg work with international clients?
No. He does not currently work with international clients.
How much does therapy with Harold Kellogg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Harold Kellogg uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thinking and behavior patterns. CBT is goal oriented and skills based, and it is often helpful for managing stress, anxiety, depression, and the practical challenges that accompany life changes.
He also draws on a strengths-based perspective that centers the individual’s experience and resources - this approach focuses on building practical skills from what is already working in a person’s life and can be useful when addressing family conflicts, addictions, and readjustment after military service. Licensed professionals and therapists can deliver these approaches effectively in online formats, adapting techniques to fit each person’s needs.
Finding the right method is a collaborative process. Harold works with clients to determine goals, preferences, and what feels most useful, adjusting the plan over time so therapy stays relevant. Online sessions offer flexibility - video calls provide face-to-face connection, phone sessions offer portability, and live chat or text-based messaging can support ongoing check-ins and practice between appointments, making it easier to fit therapy into a busy life.