CBT Therapist Directory

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Hannah Thayer, LPCC

California LPCC supporting anxiety and LGBTQ+ concerns
  • Stress and anxiety
  • LGBTQ+ support
  • Self-esteem and depression

About Hannah Thayer

Hannah Thayer is a Licensed Professional Clinical Counselor (LPCC) practicing in California with five years of clinical experience. She has worked with people facing stress and anxiety, depression, challenges related to LGBTQ+ identity, and struggles with motivation, self-esteem, and confidence. Hannah emphasizes a compassionate, person-focused approach that helps clients explore thoughts and emotions at their own pace.

In sessions she aims to establish an open and supportive environment where individuals feel able to share their experiences without judgment. Hannah recognizes that seeking help takes courage and frames therapy as a collaborative process in which the client’s values and goals guide the work. She is committed to helping people build skills, clarify priorities, and move toward a more fulfilling life.

As an LPCC - a credential that stands for Licensed Professional Clinical Counselor - Hannah blends professional training with practical strategies to address everyday challenges and emotional concerns. Her work centers on meeting clients where they are and supporting meaningful change over time.

Areas of Expertise

Additional Focus Areas

Attachment issuesBody imageCommunication problemsGuilt and shameLife purposeNarcissismObsessions, compulsions, and OCDPersonality disordersSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Hannah Thayer have?

Hannah Thayer has 5 years of professional experience.

Is Hannah Thayer a licensed therapist?

Yes. She holds the LPCC credential. License details are CA LPCC 17571.

In which languages does Hannah Thayer provide therapy?

Hannah Thayer provides therapy in English.

Where is Hannah Thayer located?

Hannah Thayer is located in California.

How can I work with Hannah Thayer as my therapist?

You can work with Hannah Thayer through video calls, phone sessions, live chat, or text-based messaging.

Does Hannah Thayer work with international clients?

Hannah Thayer does not currently work with international clients.

How much does therapy with Hannah Thayer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Evidence-Based Approaches with Online Care

Hannah draws from Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed action even when difficult thoughts and feelings are present. ACT focuses on increasing psychological flexibility and can be useful for people managing anxiety, stress, or struggles around motivation and meaning.

She also uses Cognitive Behavioral Therapy (CBT), which helps people identify and shift unhelpful thought patterns and behaviors. CBT is practical and skills-based, often supporting work on anxiety, low mood, and self-esteem concerns. In addition, Hannah incorporates client-centered principles that prioritize empathy, validation, and the client’s own pace of change to build trust and momentum in therapy.

Finding the right approach is part of the therapeutic process. Hannah works collaboratively with clients and with other licensed professionals when appropriate to tailor methods to an individual’s needs, goals, and preferences. This collaborative exploration helps determine which strategies are most helpful.

Online therapy offers flexibility and accessibility by letting clients meet via video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from different locations while working with licensed therapists.

Ready to start therapy with Hannah Thayer?

Take the first step toward a better you.