Hannah (Snyder) Rangel, LISW, LICSW

Minnesota-licensed social worker for life transitions

Stress and anxiety support
Grief and loss care
Caregiver burnout help

About Hannah (Snyder) Rangel

Hannah (Snyder) Rangel is a Minnesota-licensed social worker who brings a compassionate, strengths-based approach to supporting people through difficult life transitions. With three years of professional experience, she focuses on helping clients manage stress and anxiety, navigate grief and loss, address depression, cope with caregiver burnout, and adapt to major life changes. She approaches each person as the expert of their own story and works to identify and build on the strengths they already possess to move through challenges and toward greater well-being.

Hannah holds LISW and LICSW clinical social work credentials, which reflect specialized training and clinical experience in social work practice. She emphasizes that taking the first step toward a more fulfilling life takes courage, and she aims to provide steady, practical support as clients explore goals, develop coping skills, and find paths forward. Her style is collaborative and respectful, centering the individual needs and values of each person she works with.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Depression Coping with life changesCompassion fatigue

Also Specializes In

Relationship issuesParenting issuesSelf esteem

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressFertility issuesGuilt and shameHearing impairedHospice and end-of-life counselingInfidelityIsolation / lonelinessPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveTraumatic brain injury

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Hannah (Snyder) Rangel have?

Hannah (Snyder) Rangel has three years of professional experience offering therapeutic support.

Is Hannah (Snyder) Rangel a licensed therapist?

Yes. She holds LISW and LICSW credentials. License details include IA LISW 126943 and MN LICSW 22008.

In which languages does Hannah (Snyder) Rangel provide therapy?

Hannah (Snyder) Rangel provides therapy in English.

Where is Hannah (Snyder) Rangel located?

She is located in Minnesota.

How can I work with Hannah (Snyder) Rangel as my therapist?

Clients can work with Hannah (Snyder) Rangel through video calls, phone sessions, live chat, or text-based messaging.

Does Hannah (Snyder) Rangel work with international clients?

Hannah (Snyder) Rangel does not currently work with international clients.

How much does therapy with Hannah (Snyder) Rangel cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and how they translate to online care

Hannah uses client-centered therapy to create a supportive, nonjudgmental space where the client's experiences and goals guide the work. This approach helps people process emotions, clarify values, and make decisions during major life transitions. She also employs cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thoughts and patterns that contribute to anxiety, depression, and stress. CBT provides practical skills for managing symptoms and improving daily functioning. In addition, Hannah draws on techniques from dialectical behavior therapy (DBT) to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills that are useful for relationship challenges and intense emotions.

Finding the right approach is a collaborative process. Hannah works with clients to assess needs, preferences, and goals, adjusting methods over time so the treatment fits each person's circumstances and priorities.

Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, reduce travel barriers, and maintain continuity of care. Licensed professionals can use these options to deliver the same core therapeutic techniques in ways that suit an individual's life and comfort level.

Ready to start therapy with Hannah (Snyder) Rangel?

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