CBT Therapist Directory

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Hannah Ilori, BACP

Person-centered psychotherapist offering trauma-informed care
  • Person centered therapy
  • Trauma informed care
  • Flexible online sessions

About Hannah Ilori

Hannah Ilori is a licensed psychotherapist based in the United Kingdom with four years of professional experience. She holds an MSc and is affiliated with the BACP - the British Association for Counselling and Psychotherapy, the main professional body for counselling and psychotherapy in the UK. Her practice centers on creating a respectful, empathetic space where people can be heard and explore the issues that matter most to them.

Hannah has supported individuals facing relationship difficulties, trauma and abuse, grief and loss, and eating disorders. She brings a culturally aware perspective, having worked with people from a variety of backgrounds, nationalities, and faiths, and she intentionally learns from diverse cultural experiences to inform her practice. Her style is person-centered, emphasizing a therapeutic relationship that is genuine, non-judgemental, and compassionate - a setting where clients are given voice and permission to be human.

At the same time, Hannah describes herself as a pluralist and draws on multiple methods when they best serve a client’s needs. She integrates approaches such as cognitive behavioral techniques where helpful and tailors dialogue and treatment plans to each individual. Recognizing that reaching out for change takes courage, she offers steady support for people working toward greater wellbeing and more fulfilling lives.

Areas of Expertise

Primary Focus

Trauma and abuseEating disordersAnger managementSelf esteemDepression

Also Specializes In

Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyControl issuesDependent personalityDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Hannah Ilori have?

Hannah Ilori has 4 years of professional experience.

Is Hannah Ilori a licensed therapist?

Yes, she holds these credentials: BACP.

In which languages does Hannah Ilori provide therapy?

Hannah provides therapy in English.

Where is Hannah Ilori located?

Hannah is located in the United Kingdom.

How can I work with Hannah Ilori as my therapist?

You can work with Hannah Ilori through video calls, phone sessions, live chat, or text-based messaging.

Does Hannah Ilori work with international clients?

Yes, Hannah Ilori works with international clients.

How much does therapy with Hannah Ilori cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and How They Work Online

Hannah Ilori integrates several evidence-informed approaches into her online work to meet different needs. Client-Centered Therapy (also called person-centered therapy) focuses on building a warm, accepting relationship in which the client’s own experience guides the pace of change; it is often helpful for relationship issues, self-esteem concerns, and when someone needs a non-judgemental space to process strong emotions. Cognitive Behavioral Therapy (CBT) helps people identify and adjust unhelpful thinking and behaviour patterns; it is commonly used for anxiety, depression, stress, and many everyday coping challenges. Attachment-Based Therapy explores how early relationship patterns influence current feelings and closeness with others and can be useful for addressing attachment difficulties, intimacy concerns, and relational trauma.

Choosing the right approach is part of the therapeutic journey, and Hannah works collaboratively with each person to determine what fits best with their needs, goals, and preferences. She adapts methods as work unfolds so the plan remains responsive and client-focused.

Online therapy with Hannah is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for people to access licensed professionals and therapists from varied locations and to continue consistent work even when life is busy or circumstances change.

Ready to start therapy with Hannah Ilori?

Take the first step toward a better you.