Hanna Seely, NCPS
- Stress and anxiety support
- Relationship and family help
- Client centered and CBT
About Hanna Seely
Trained as an integrative counsellor, she draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic approaches to shape sessions that respond to each person’s needs. This flexible method allows her to combine techniques and perspectives to address the particular challenges a client brings.
Hanna has supported people coping with stress and anxiety, depression, relationship difficulties, grief and loss, low motivation, and issues with self-esteem and confidence. She approaches each client with sensitivity and respect, prioritizing a compassionate therapeutic relationship that encourages growth and practical change.
Taking the first step toward a more fulfilling life can feel difficult, and Hanna aims to create a supportive space for that process. Her work emphasizes collaboration, listening, and tailoring interventions so that therapy aligns with individual goals and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hanna Seely have?
Hanna Seely has three years of professional experience.
Is Hanna Seely a licensed therapist?
Yes. She holds the NCPS credential, a UK counselling qualification. No additional license details were provided.
In which languages does Hanna Seely provide therapy?
Hanna Seely provides therapy in English.
Where is Hanna Seely located?
Hanna Seely is located in the United Kingdom.
How can I work with Hanna Seely as my therapist?
You can work with Hanna Seely through video calls, phone sessions, live chat, or text-based messaging.
Does Hanna Seely work with international clients?
Hanna Seely does not currently work with international clients.
How much does therapy with Hanna Seely cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s own goals and perspectives guide the work - it is especially helpful for building self-esteem, exploring personal values, and improving relationships. Cognitive Behavioral Therapy (CBT) is a practical, problem-focused approach that helps identify unhelpful thought patterns and develop concrete strategies to manage anxiety, low mood, and stress. Psychodynamic Therapy explores recurring patterns and early relational experiences to increase self-understanding and address long-standing emotional difficulties.
Deciding which approach fits best is part of the therapeutic process. Hanna works collaboratively with clients to assess needs, preferences, and goals, and she tailors techniques so the chosen approach aligns with each person’s circumstances. This collaborative stance helps clients feel involved in shaping their care.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter interactions are possible through live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations while working together on meaningful change.