CBT Therapist Directory

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Hajran Khan, BACP

Experienced UK therapist focusing on stress and relationships
  • Stress and anxiety support
  • Family and relationships
  • Career and life transitions

About Hajran Khan

Hajran Khan is a UK-based therapist with more than 16 years of professional experience supporting people through stress, anxiety, family conflict, low motivation, self-esteem struggles, and career challenges. She approaches each person as the expert of their own story, building on existing strengths to address the issues that feel most urgent. Hajran values a collaborative, respectful relationship that helps clients explore goals, increase resilience, and develop practical coping strategies.

Licensed in the United Kingdom, Hajran holds the BACP credential - the professional association for counsellors and psychotherapists in the UK - which reflects her commitment to established standards of practice. She recognizes that taking the first step toward therapy often requires courage and that reaching out is itself a meaningful beginning. Hajran aims to create a supportive space where people can take that step at their own pace and work toward greater clarity, balance, and confidence in daily life.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Hajran Khan have?

Hajran Khan has 16 years of professional experience.

Is Hajran Khan a licensed therapist?

Yes. Hajran holds the BACP credential, which is the professional association for counsellors and psychotherapists in the United Kingdom.

In which languages does Hajran Khan provide therapy?

Hajran provides therapy in English.

Where is Hajran Khan located?

Hajran is located in the United Kingdom.

How can I work with Hajran Khan as my therapist?

Clients can work with Hajran Khan through video calls, phone sessions, live chat, or text-based messaging.

Does Hajran Khan work with international clients?

Yes. Hajran works with international clients.

How much does therapy with Hajran Khan cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, select the "Start Therapy" button on this page.

How can I get started with therapy?

Prospective clients can begin by selecting the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online support



Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting overwhelmed by them, and then commit to actions that align with personal values. It can be useful for stress, anxiety, and situations that involve change or uncertainty.

Attachment-Based Therapy explores patterns in relationships rooted in early experiences, helping people understand how those patterns affect current connections and emotional responses. This approach can assist with relationship difficulties, intimacy concerns, and attachment-related challenges.

Hajran takes a collaborative stance when selecting an approach, working with clients to identify which methods best match their needs, goals, and preferences. The therapeutic plan can draw on one or more approaches and is reviewed together so the work evolves with the client.

Online therapy offers practical flexibility - sessions by video or phone, live chat, and text-based messaging allow clients to fit therapy into varied schedules and life circumstances. These options make it easier for people to access licensed professionals from different locations and to maintain continuity of care when in-person meetings are difficult.

Ready to start therapy with Hajran Khan?

Take the first step toward a better you.