CBT Therapist Directory

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Gwennie Lewis, NCPS

Compassionate integrative therapy for life challenges
  • Relationship and trauma
  • Parenting and fostering
  • CBT and person centred

About Gwennie Lewis

Gwennie Lewis is a grounded and compassionate integrative therapist who combines several evidence-informed approaches to help people navigate emotional challenges and life transitions. She supports clients in connecting past experiences with present concerns and works alongside them to build confidence in understanding and expressing emotions. Gwennie blends psychotherapy, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT) and other modalities to ease the therapeutic process and guide clients toward decisions that feel right for them.

Working in the United Kingdom for over six years as an integrative counselling psychotherapist, she has substantial experience addressing a wide range of concerns including trauma and abuse, relationships, parenting and fostering, depression, anxiety, self-esteem, motivation and confidence. Her practice emphasises creating an open environment where thoughts and feelings can be shared without judgement, and where mutual trust allows clients to feel both listened to and truly heard.

Gwennie values the moment when a client connects a past experience to current behaviour and welcomes the broader insights that often emerge during counselling. Outside of practice she enjoys creative arts such as painting and film, has supported her community by serving on several boards including schools, a rape crisis organisation and a local community centre, and was a foster mother for around 10 years. Her formal training includes a Level 5 Professional Diploma in Psychotherapeutic Counselling, a Level 3 Certificate in Integrated Counselling, a Level 3 Diploma in Psychoanalytical Psychology, and a Certificate in CBT for depression, anxiety, panic attacks and phobias. She holds individual membership with NCPS (National Counselling & Psychotherapy Society) and organisational membership with BACP (British Association for Counselling and Psychotherapy).

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseParenting issuesSelf esteemDepression

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Gwennie Lewis have?

She has 6 years of experience.

Is Gwennie Lewis a licensed therapist?

Yes. She holds these credentials: NCPS (National Counselling & Psychotherapy Society). License details: .

In which languages does Gwennie Lewis provide therapy?

She provides therapy in English.

Where is Gwennie Lewis located?

She is located in the United Kingdom.

How can I work with Gwennie Lewis as my therapist?

You can work with Gwennie Lewis through video calls, phone sessions, live chat, or text-based messaging.

Does Gwennie Lewis work with international clients?

Gwennie Lewis does not currently work with international clients.

How much does therapy with Gwennie Lewis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and accessible online care

Gwennie draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Attachment-Based Therapy to tailor support to each person's needs. Client-Centred Therapy focuses on creating a non-judgemental space where the client is accepted and supported to explore their feelings and choices, helping with self-esteem, relationship issues and life direction. CBT offers practical tools to identify and shift unhelpful thinking and behaviour patterns, which can be helpful for anxiety, depression and stress. Attachment-Based Therapy explores how early relationships shape current patterns in intimacy and trust, supporting work around attachment issues, abandonment and relational difficulties.

Finding the right approach is part of the therapeutic process and Gwennie works collaboratively with clients to determine which methods best match their goals, preferences and circumstances. She adapts techniques over time to reflect what proves most helpful in sessions.

Online therapy with Gwennie is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities or mobility constraints. These options make it easier to maintain consistency in therapy, access support from home, and fit sessions into everyday life while working with a licensed professional.

Ready to start therapy with Gwennie Lewis?

Take the first step toward a better you.