Dr. Gregory Lantz, LPC
- Anxiety and stress
- Relationship support
- ADHD and focus
About Dr. Gregory Lantz
Dr. Lantz approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around the individual's specific concerns and goals. He views seeking help as a courageous first step toward a more fulfilling and happier life, and he aims to support and empower clients throughout that process. His training includes a master's degree in Professional Counseling - graduate-level preparation in counseling practice - and a PhD in Psychology - doctoral-level training in psychological theory and assessment, which together inform his clinical perspective and approach.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Gregory Lantz have?
Dr. Gregory Lantz has 17 years of professional experience.
Is Dr. Gregory Lantz a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details are MI LPC 6401225077.
In which languages does Dr. Gregory Lantz provide therapy?
Dr. Gregory Lantz provides therapy in English.
Where is Dr. Gregory Lantz located?
Dr. Gregory Lantz is located in Michigan.
How can I work with Dr. Gregory Lantz as my therapist?
You can work with Dr. Gregory Lantz through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Gregory Lantz work with international clients?
Dr. Gregory Lantz does not currently work with international clients.
How much does therapy with Dr. Gregory Lantz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It is often used to address anxiety, depressive symptoms, and stress by teaching practical skills for managing reactions and building healthier routines. Dialectical Behavior Therapy, or DBT, combines strategies for emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT can be especially helpful for intense emotions, impulsivity, and relationship difficulties by offering concrete skills to use in challenging moments. Mindfulness therapy teaches present-moment awareness and acceptance techniques that can reduce rumination and improve attention and emotional balance, making it useful for anxiety, stress, and concentration concerns.
Choosing the right approach is part of the therapeutic process. Dr. Lantz works collaboratively with clients to explore which methods fit their needs, goals, and preferences, adjusting plans as progress unfolds. That shared decision-making helps ensure treatment feels practical and relevant.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and lets clients connect from home or other convenient locations. These options make it easier to maintain consistency in care, access support during busy days, and choose the format that best matches personal communication styles and life demands.