Grant Roberts, BACP
Compassionate UK psychotherapist with 25 years experience
- Integrative humanistic approach
- Online sessions available
- Accepting new clients
About Grant Roberts
Grant Roberts is a BACP-credentialed psychotherapist and counsellor practicing in the United Kingdom with 25 years of clinical experience. He supports people facing stress, anxiety, relationship difficulties, trauma and abuse, eating concerns, low self-esteem, addictions, grief, and a wide range of life transitions. Drawing on a humanistic, person-centred foundation, Grant works alongside clients with empathy, compassion, acceptance, and non-judgement to create a space where thoughts and feelings can be explored openly.
Working in an integrative way, he combines person-centred principles with psychodynamic perspectives and cognitive behavioural techniques to help reduce distress and build practical coping strategies. This blend allows him to tailor sessions to each individual, offering tools that promote growth, motivation, and a stronger sense of self-worth. His areas of focus also include attachment-related issues, parenting concerns, intimacy and relationship challenges, neurodiversity-related matters, and complex responses to illness, caregiving, and grief.
Grant holds the BACP credential, indicating professional recognition by the British Association for Counselling and Psychotherapy. He is accepting new clients and offers therapy through a variety of online formats to accommodate differing needs and schedules. Grant approaches each therapeutic journey with patience, encouragement, and a commitment to collaborative work toward more fulfilling and manageable daily life.
Working in an integrative way, he combines person-centred principles with psychodynamic perspectives and cognitive behavioural techniques to help reduce distress and build practical coping strategies. This blend allows him to tailor sessions to each individual, offering tools that promote growth, motivation, and a stronger sense of self-worth. His areas of focus also include attachment-related issues, parenting concerns, intimacy and relationship challenges, neurodiversity-related matters, and complex responses to illness, caregiving, and grief.
Grant holds the BACP credential, indicating professional recognition by the British Association for Counselling and Psychotherapy. He is accepting new clients and offers therapy through a variety of online formats to accommodate differing needs and schedules. Grant approaches each therapeutic journey with patience, encouragement, and a commitment to collaborative work toward more fulfilling and manageable daily life.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Grant Roberts have?
Grant Roberts has 25 years of clinical experience.
Is Grant Roberts a licensed therapist?
Yes. Grant Roberts holds the BACP credential, indicating professional recognition by the British Association for Counselling and Psychotherapy.
In which languages does Grant Roberts provide therapy?
Grant Roberts provides therapy in English.
Where is Grant Roberts located?
Grant Roberts is located in the United Kingdom.
How can I work with Grant Roberts as my therapist?
Clients can work with Grant Roberts through video calls, phone sessions, live chat, or text-based messaging.
Does Grant Roberts work with international clients?
Grant Roberts does not currently work with international clients.
How much does therapy with Grant Roberts cost?
The cost of therapy can vary depending on factors such as the client location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Grant Roberts uses client-centred therapy to create a respectful, non-directive environment where the client’s own insights and values guide the pace of change. This approach is well suited to people seeking empathy, validation, and a supportive space to process emotions.He also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying and adjusting unhelpful thinking and behaviour patterns. CBT is often applied to issues such as anxiety, depression, and sleep difficulties to build practical strategies for day-to-day coping.
Attachment-based perspectives are used when relational patterns, abandonment, adoption or early-care experiences shape current difficulties. This approach explores how past relationships influence present connections and helps clients develop healthier ways of relating.
Finding the right combination of approaches is part of the therapeutic process. Grant Roberts works collaboratively with each client and with other licensed professionals when appropriate to determine which methods best match the client’s needs, goals, and preferences.
Offering video calls, phone sessions, live chat, and text-based messaging, Grant provides flexible access to therapy that fits varied schedules and life circumstances. These online options make it easier for clients to attend sessions from different locations, maintain continuity of care during life changes, and choose the communication style that feels most comfortable.