Gloria Holland, LMFT
- Trauma informed care
- Support for anxiety
- Couples and families
About Gloria Holland
As an LMFT - Licensed Marriage and Family Therapist - she works with clients facing stress, anxiety, addictions, trauma and abuse, grief, and self-esteem concerns, among other challenges. Gloria emphasizes collaboration and skill-building, helping clients identify patterns, develop coping tools, and move toward healthier relationships and greater emotional balance. She maintains an open, nonjudgmental environment where thoughts and feelings can be explored safely.
Gloria recognizes that seeking help takes courage and that change often begins with small steps. She aims to empower people through supportive guidance and practical strategies, working alongside them as they pursue a more fulfilling and resilient life.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gloria Holland have?
Gloria Holland has 30 years of professional experience.
Is Gloria Holland a licensed therapist?
Yes. Gloria Holland holds the LMFT credential, which denotes a Licensed Marriage and Family Therapist. Her license is listed as MS LMFT T0068.
In which languages does Gloria Holland provide therapy?
Gloria Holland provides therapy in English.
Where is Gloria Holland located?
Gloria Holland is located in Mississippi.
How can I work with Gloria Holland as my therapist?
You can work with Gloria Holland through video calls, phone sessions, live chat, or text-based messaging.
Does Gloria Holland work with international clients?
Gloria Holland does not currently work with international clients.
How much does therapy with Gloria Holland cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions with Gloria Holland are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Gloria Holland often draws on Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and stress. She also incorporates Mindfulness Therapy, teaching present-moment awareness and stress-reduction techniques that can help manage emotional intensity and improve self-regulation. Trauma-Focused Therapy is used when past traumatic experiences are central to a person's difficulties; this approach aims to process and integrate those experiences while building safety and coping strategies.
Choosing the right approach is a collaborative process. Gloria works with each person to assess their needs, goals, and preferences, and she tailors treatment accordingly. Together they explore which methods fit best and adjust the plan as progress unfolds.
Online therapy with Gloria is offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to schedule appointments around work, caregiving, or mobility needs, and they allow continuity of care when attending in-person sessions is difficult. The focus remains on practical, effective support that fits each client's life.