Glenny Trejos, LMHC

Bilingual LMHC focused on practical healing

English and Spanish
Trauma and relationship care
Evidence-based therapies

About Glenny Trejos

Glenny Trejos, LMHC (Licensed Mental Health Counselor), provides therapy in Florida in both English and Spanish, offering compassionate support for individuals and families navigating a wide range of life challenges. With six years of clinical experience, she draws on evidence-based methods to address concerns such as stress and anxiety, relationship and family difficulties, trauma and abuse, depression, addictions, grief, intimacy-related issues, parenting struggles, anger, self-esteem, career concerns, bipolar disorder, ADHD, and coping with life changes. She also works with issues related to abandonment, adoption and foster care, aging and geriatric needs, attachment difficulties, blended family dynamics, body image, caregiver stress, and responses to disasters and separation.

Glenny integrates client-centered principles with cognitive behavioral techniques, dialectical behavior strategies, emotionally focused interventions, and mindfulness practices to tailor care to each person she sees. Her approach emphasizes cultural awareness, empathy, and practical skills to help clients build resilience and move toward meaningful goals. Glenny is committed to supporting people through transitions and complex circumstances, and she aims to create a collaborative space where strengths are recognized and new coping strategies can be developed.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

Also Specializes In

Addictions GriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Glenny Trejos have?

Glenny Trejos has six years of experience in the mental health field.

Is Glenny Trejos a licensed therapist?

Yes. Glenny Trejos is a Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH20590.

In which languages does Glenny Trejos provide therapy?

Glenny Trejos provides therapy in English and Spanish.

Where is Glenny Trejos located?

Glenny Trejos is located in Florida.

How can I work with Glenny Trejos as my therapist?

You can work with Glenny Trejos through video calls, phone sessions, live chat, or text-based messaging.

Does Glenny Trejos work with international clients?

Glenny Trejos does not currently work with international clients.

How much does therapy with Glenny Trejos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches and flexible online care

Glenny Trejos uses Client-Centered Therapy to create a respectful, nonjudgmental environment where the client is treated as the expert on their own life and the therapist offers empathy and support to encourage self-directed growth. Cognitive Behavioral Therapy, or CBT, is employed to help clients identify and change unhelpful thoughts and behaviors, which can be useful for anxiety, depression, and coping with stress. Dialectical Behavior Therapy, or DBT, contributes skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress when life feels overwhelming.

Finding the right therapeutic approach is a collaborative process. Glenny works with each person to explore which techniques fit their needs, goals, and preferences, and she adjusts the plan over time so therapy remains relevant and practical. Online therapy enables this collaboration to happen in ways that match a client’s schedule and life demands. Video calls, phone sessions, live chat, and text-based messaging allow licensed professionals to offer consistent care with greater flexibility and accessibility, making it easier to stay engaged in therapy while juggling work, family, and other commitments.

Ready to start therapy with Glenny Trejos?

Take the first step toward a better you.

Get Started