Gina Dunphy, LCSW
- 30 years experience
- Mindfulness and DBT
- Client-directed approach
About Gina Dunphy
Her approach is intentionally eclectic and guided by the needs and preferences of each person she works with. Gina emphasizes mindfulness-based techniques and has experience with Dialectical Behavior Therapy (DBT), using these tools to help clients build awareness, emotional regulation, and coping skills. She allows clients to set the pace and direction of therapy, whether they seek focused problem solving or a supportive space to process feelings and receive feedback.
Gina works with a wide range of concerns and brings compassion, steady experience, and a positive outlook to sessions. She aims to create a collaborative atmosphere where clients feel heard and empowered to pursue the goals that matter most to them. Gina looks forward to meeting individuals who are ready to explore change and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gina Dunphy have?
Gina Dunphy has 30 years of experience in social work and clinical practice.
Is Gina Dunphy a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: IL LCSW 149.020866.
In which languages does Gina Dunphy provide therapy?
Gina Dunphy provides therapy in English.
Where is Gina Dunphy located?
Gina Dunphy is located in Illinois.
How can I work with Gina Dunphy as my therapist?
You can work with Gina Dunphy through video calls, phone sessions, live chat, or text-based messaging.
Does Gina Dunphy work with international clients?
Yes, Gina Dunphy works with international clients.
How much does therapy with Gina Dunphy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Clinical Approaches for Online Support
Cognitive Behavioral Therapy (CBT) is a practical, skills-focused approach that helps people identify and change unhelpful thought patterns and behaviors. It is often used for anxiety, depression, panic, and stress-related concerns and supports problem solving and behavior change in measurable steps. Mindfulness Therapy teaches present-moment awareness and nonjudgmental attention to thoughts and feelings. It can reduce reactivity, improve emotional regulation, and support coping with grief, stress, and mood challenges. Trauma-Focused Therapy concentrates on addressing the effects of traumatic experiences by helping clients process memories and develop strategies to manage symptoms and triggers; it is tailored to the pace and needs of each individual.
Finding the right approach is part of the therapeutic process. Gina works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adapting techniques over time so treatment remains personally relevant and effective.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different routines and comfort levels. These options increase accessibility for people with busy schedules, mobility limitations, or those living far from local providers, while still allowing licensed professionals to deliver focused, evidence-informed care.