Gillian Trueman, BACP
- Trauma-informed care
- Neurodiversity friendly
- International clients welcome
About Gillian Trueman
Gillian works in a multidisciplinary way, drawing on a range of therapeutic methods to find the best path forward for each individual. She has extensive experience with trauma and PTSD and integrates trauma-focused understanding into her practice. She is neurodiversity friendly, ASIST trained, and kink-aware, and offers talking therapy alongside a holistic option when appropriate.
Her core specialisms include stress, anxiety, relationships, grief, eating difficulties, anger, and family concerns. She also supports people with a wide spectrum of related issues such as communication problems, domestic violence, fertility challenges, forgiveness and guilt, infidelity, isolation and loneliness, life purpose, paranoia and phobias, postpartum depression, process addictions, self-harm, and self-love work.
Gillian works collaboratively with clients to explore patterns, navigate difficult relationships, and find ways through work-related stress and anxiety. She accepts new clients and is open to working with international clients, offering a compassionate, individualized stance that focuses on practical steps toward clients’ therapeutic goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gillian Trueman have?
Gillian Trueman has 3 years of experience.
Is Gillian Trueman a licensed therapist?
Yes. She holds BACP accreditation, a professional credential for counsellors and psychotherapists in the United Kingdom.
In which languages does Gillian Trueman provide therapy?
Therapy is provided in English.
Where is Gillian Trueman located?
Gillian is based in the United Kingdom.
How can I work with Gillian Trueman as my therapist?
You can work with Gillian through video calls, phone sessions, live chat, or text-based messaging.
Does Gillian Trueman work with international clients?
Yes, Gillian Trueman works with international clients.
How much does therapy with Gillian Trueman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches adapted for online support
Gillian uses Acceptance and Commitment Therapy (ACT) to help people observe difficult thoughts and feelings without being driven by them, and to clarify personal values that guide meaningful action - this approach can be useful for anxiety, stress, and life transitions. She also draws on Attachment-Based Therapy to explore how early relational patterns influence current relationships and emotional responses, which can help with intimacy, trust, and family dynamics. In addition, her trauma-focused work offers practical strategies for processing the impacts of trauma and PTSD while building safety and coping skills.Finding the right therapeutic approach is part of the process. Gillian collaborates with each person to identify which methods best match their needs, goals, and preferences, and adjusts the plan as therapy progresses to ensure it remains a good fit.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, family, or travel. These options increase accessibility for people living outside the therapist's immediate area or for anyone who prefers remote sessions, while preserving the collaborative and tailored approach Gillian uses in her practice.