Gillian Macmillan, NCPS
UK therapist specializing in relationships and recovery
- Stress and anxiety
- Couples work
- Addictions support
About Gillian Macmillan
Gillian Macmillan is a UK-licensed therapist with seven years of professional experience supporting people through stress, anxiety, addictions, grief, low self-esteem, depression, relationship difficulties, trauma, and a broad range of life challenges. She practices using an empathic, client-centered style that encourages honest sharing of thoughts and feelings, and she works collaboratively with clients to build motivation, confidence, and practical coping skills. Gillian holds the NCPS credential - a professional qualification in psychological support that reflects focused training in therapeutic work.
Her practice addresses issues including intimacy concerns, eating and sleeping problems, parenting challenges, anger, career transitions, ADHD, and compassion fatigue, along with additional areas such as infidelity, jealousy, postpartum depression, process addictions, and self-harm. Gillian aims to create an open, nonjudgmental space where people can explore emotions and patterns at their own pace. She emphasizes that seeking change takes courage and offers steady support throughout that process.
In couples counselling Gillian supports both partners by identifying sources of conflict and the underlying causes of relationship strain, while helping to build rapport, trust, and clearer communication. She integrates practical tools for effective communication and conflict resolution so couples can work toward healthier, more connected relationships.
Her practice addresses issues including intimacy concerns, eating and sleeping problems, parenting challenges, anger, career transitions, ADHD, and compassion fatigue, along with additional areas such as infidelity, jealousy, postpartum depression, process addictions, and self-harm. Gillian aims to create an open, nonjudgmental space where people can explore emotions and patterns at their own pace. She emphasizes that seeking change takes courage and offers steady support throughout that process.
In couples counselling Gillian supports both partners by identifying sources of conflict and the underlying causes of relationship strain, while helping to build rapport, trust, and clearer communication. She integrates practical tools for effective communication and conflict resolution so couples can work toward healthier, more connected relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
InfidelityJealousyPostpartum depressionProcess addiction (porn, exercise, gambling)Self-harm
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Gillian Macmillan have?
Gillian Macmillan has seven years of professional experience.
Is Gillian Macmillan a licensed therapist?
Yes. Gillian Macmillan holds the NCPS credential. No additional license details were provided.
In which languages does Gillian Macmillan provide therapy?
Gillian Macmillan provides therapy in English.
Where is Gillian Macmillan located?
Gillian Macmillan is located in the United Kingdom.
How can I work with Gillian Macmillan as my therapist?
You can work with Gillian Macmillan through video calls, phone sessions, live chat, or text-based messaging.
Does Gillian Macmillan work with international clients?
Yes, Gillian Macmillan works with international clients.
How much does therapy with Gillian Macmillan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps clients notice and accept difficult thoughts and feelings while clarifying personal values and taking meaningful action. It is often useful for stress, anxiety, motivation, and navigating life changes. Attachment-Based Therapy focuses on how early relational patterns influence current relationships and emotional responses; this approach can be helpful for couples work, intimacy concerns, and healing from relational trauma. Cognitive Behavioral Therapy (CBT) identifies unhelpful thought and behavior patterns and introduces practical strategies to shift them - it is commonly used for anxiety, depression, and managing day-to-day symptoms.
Finding the right approach is part of the therapeutic process. Gillian works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and she adapts techniques over time so therapy remains relevant and effective for the individual or couple.
Online therapy offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging - making it easier to schedule sessions around work, family, or other commitments. These options support continuity of care for local and international clients, reduce travel time, and allow people to receive support from familiar surroundings while working with licensed professionals and therapists who can tailor treatment to their situation.