Gia Castiglia Schwarzer, LMFT
- She uses CBT
- Family and relationship focus
- Equine-assisted practitioner
About Gia Castiglia Schwarzer
Gia holds a Bachelor of Arts in Psychology and Political Science from U.C. Irvine and a Master of Arts in Psychology from Chapman University in Orange, California. After earning her license, she worked in private practice and school settings, then took time away to have a family before returning to counseling. In addition to traditional clinical training, she is dually certified with the Equine Assisted Growth and Learning Association - EAGALA - as both a Mental Health Practitioner and an Equine Specialist, which informs her work with experiential and animal-assisted methods when appropriate.
Her therapeutic style emphasizes collaboration and practical strategies; she draws on Cognitive Behavioral Therapy (CBT) and interpersonal therapy resources to help clients recognize patterns, develop coping skills, and build more fulfilling relationships and daily routines. Gia focuses on helping young adults and families find sustainable paths forward with empathy and skill.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gia Castiglia Schwarzer have?
Gia Castiglia Schwarzer has seven years of professional experience as a therapist.
Is Gia Castiglia Schwarzer a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT) in California. License details: CA LMFT 41967.
In which languages does Gia Castiglia Schwarzer provide therapy?
Gia provides therapy in English.
Where is Gia Castiglia Schwarzer located?
Gia is located in California.
How can I work with Gia Castiglia Schwarzer as my therapist?
You can work with Gia through video calls, phone sessions, live chat, or text-based messaging.
Does Gia Castiglia Schwarzer work with international clients?
Gia Castiglia Schwarzer does not currently work with international clients.
How much does therapy with Gia Castiglia Schwarzer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and Interpersonal Approaches for Flexible Online Care
Gia integrates Cognitive Behavioral Therapy (CBT) into her online work to help clients notice how thoughts, feelings, and behaviors interact. CBT involves identifying unhelpful patterns and practicing specific skills to reduce anxiety, manage mood, and change behaviors that get in the way of daily functioning and relationships.She also uses interpersonal therapy resources to explore relationship patterns, communication, and role changes that contribute to distress. This approach helps when challenges involve family dynamics, grief, parenting roles, or intimacy-related concerns by focusing on how connections with others affect well-being.
Finding the right approach is part of the therapeutic process and Gia works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they will try strategies, adjust as needed, and select techniques that feel most useful.
Online therapy offers practical benefits - appointments can happen by video call, phone session, live chat, or text-based messaging - which makes it easier to fit sessions into busy schedules, maintain continuity through life transitions, and access licensed professionals from different locations. These options support flexibility while keeping the focus on effective, person-centered care.
Ready to start therapy with Gia Castiglia Schwarzer?
Take the first step toward a better you.