CBT Therapist Directory

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Dr. Gerald Igboanusi, LIMHP

Warm, evidence-based therapy for adults and couples
  • Stress and anxiety support
  • Trauma and relationship work
  • Collaborative strength building

About Dr. Gerald Igboanusi

Dr. Gerald Igboanusi, LIMHP (Licensed Independent Mental Health Practitioner), brings more than 15 years of clinical experience to adults and couples across Nebraska. He partners with professionals facing workplace stress, people navigating midlife transitions, individuals exploring attachment and identity, and anyone seeking clearer direction, healing, or personal growth. His approach blends warmth, grounded presence, and collaborative inquiry to help clients identify patterns, strengthen communication, and develop practical skills for everyday challenges.

Using evidence-informed, client-centered frameworks, he draws on attachment-focused therapy, strengths-based work, multicultural counseling perspectives, and trauma-aware care to form a fuller picture of each person’s story and goals. Sessions emphasize building self-worth, resolving relationship tensions, and creating tools that support resilience and better sleep, improved coping, and greater confidence in life and career decisions.

Known for humility and an occasionally well-timed sense of humor, Dr. Igboanusi creates a human, respectful space for honest reflection. He is motivated by seeing people reconnect with their inner resources and discover capacities they did not know they still had. For those seeking steady support, thoughtful feedback, and practical strategies for change, he offers consistent therapeutic guidance and partnership on the journey toward healing and growth.

Areas of Expertise

Also Specializes In

Family conflictsIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexualityWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Gerald Igboanusi have?

Dr. Gerald Igboanusi has 15 years of clinical experience.

Is Dr. Gerald Igboanusi a licensed therapist?

Yes. He holds the LIMHP credential (Licensed Independent Mental Health Practitioner) and is licensed in Nebraska with license number NE LIMHP 3031.

In which languages does Dr. Gerald Igboanusi provide therapy?

Dr. Gerald Igboanusi provides therapy in English.

Where is Dr. Gerald Igboanusi located?

Dr. Gerald Igboanusi is located in Nebraska.

How can I work with Dr. Gerald Igboanusi as my therapist?

Clients can work with Dr. Gerald Igboanusi through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Gerald Igboanusi work with international clients?

Yes, Dr. Gerald Igboanusi works with international clients.

How much does therapy with Dr. Gerald Igboanusi cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with a therapist. Depending on availability, the client can then schedule a first session by phone, video call, live chat, or in-app messaging.

Integrating proven therapeutic approaches into online care

Dr. Gerald Igboanusi uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take meaningful action even when difficult thoughts or feelings arise. ACT can be useful for anxiety, stress, and situations where shifting perspective and committed action support change. He also employs Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thinking patterns and practical strategies to change behavior and mood; CBT is commonly applied for depression, anxiety, sleep issues, and coping with life transitions. In addition, Client-Centered Therapy shapes sessions around the client’s own priorities by offering empathic listening and unconditional positive regard to foster self-exploration and stronger self-worth.

Finding the right approach is part of the therapeutic process, and Dr. Igboanusi collaborates with each person to determine which methods best match their needs, goals, and preferences. He adjusts techniques over time so therapy remains responsive and goal-focused.

Online sessions are delivered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules, caregiving responsibilities, or geographically distant locations. These options make it easier to maintain continuity of care and to integrate therapeutic work into daily life while working with licensed professionals and therapists who tailor support to each client’s circumstances.

Ready to start therapy with Dr. Gerald Igboanusi?

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