Gerald Baird, LCMHC, LCPC
- Stress and anxiety
- Grief and loss
- Eating disorder support
About Gerald Baird
He is trained in several evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Radically Open Dialectical Behavior Therapy (RO-DBT). These methods shape his work with people facing stress and anxiety, grief and loss, eating disorders, and depression.
Gerald aims to build a supportive therapeutic relationship while helping clients clarify and move toward their treatment goals. He acknowledges the difficulty of choosing a new therapist and approaches each relationship with the intention of earning the trust clients place in him. His practice focuses on practical tools and compassionate collaboration to address emotional challenges and promote meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gerald Baird have?
Gerald Baird has 5 years of professional experience.
Is Gerald Baird a licensed therapist?
Yes, he holds these credentials: LCMHC, LCPC. License details are UT LCMHC 12905660-6004 and ID LCPC LCPC-9052.
In which languages does Gerald Baird provide therapy?
Gerald provides therapy in English.
Where is Gerald Baird located?
Gerald is located in Utah.
How can I work with Gerald Baird as my therapist?
You can work with Gerald through video calls, phone sessions, live chat, or text-based messaging.
Does Gerald Baird work with international clients?
Gerald Baird does not currently work with international clients.
How much does therapy with Gerald Baird cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify personal values and build psychological flexibility. It combines mindfulness strategies with commitment to meaningful action, and it often helps with anxiety, stress, and difficulties related to life transitions.Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that explores links between thoughts, emotions, and behaviors. It is commonly used to reduce symptoms of anxiety and depression and to develop tools for managing unhelpful patterns.
Internal Family Systems (IFS) explores the internal parts or subpersonalities that influence feelings and behavior, aiming to create greater internal harmony and self-leadership. IFS can be especially helpful for processing grief, attachment issues, and complex emotional responses.
Choosing the right approach is part of the therapeutic work. Gerald will collaborate with each person to determine which methods best match their needs, goals, and preferences, adjusting the approach as treatment progresses.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - so people can access care around work, family, or other commitments. These options make it easier to maintain continuity of care and to practice skills between sessions with support from licensed professionals.