CBT Therapist Directory

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Georgina Cortez, LMFT

Georgina Cortez helps relationships and resilience
  • Stress and anxiety support
  • Family and parenting guidance
  • Communication and self-love

About Georgina Cortez

Georgina Cortez is a California-licensed therapist with 13 years of experience supporting people through a wide range of emotional and relational challenges. As an LMFT - a Licensed Marriage and Family Therapist - she blends practical, evidence-based methods with a compassionate, collaborative stance to help clients manage anxiety, depression, grief, and life transitions.

Her work often focuses on relationships and family systems, with particular attention to communication problems, parenting concerns, and conflicts within families. Georgina helps individuals cultivate self-love, strengthen communication skills, and navigate interpersonal difficulties so they can feel more connected and capable in their daily lives.

Employing approaches grounded in research, she guides clients to identify patterns that contribute to distress and to build concrete skills for coping, problem solving, and emotional regulation. The goal is to empower people to access their strengths, foster resilience, and create meaningful change over time.

Throughout her practice, Georgina emphasizes respect, empathy, and partnership. She aims to provide a supportive space where clients can explore their experiences, develop clarity about their goals, and take practical steps toward healthier relationships and improved well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

Additional Focus Areas

Communication problemsFamily problemsSelf-love

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Georgina Cortez have?

Georgina Cortez has 13 years of experience.

Is Georgina Cortez a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details - CA LMFT 113275.

In which languages does Georgina Cortez provide therapy?

Georgina Cortez provides therapy in English.

Where is Georgina Cortez located?

She is located in California.

How can I work with Georgina Cortez as my therapist?

You can work with Georgina Cortez through video calls, phone sessions, live chat, or text-based messaging.

Does Georgina Cortez work with international clients?

Georgina Cortez does not currently work with international clients.

How much does therapy with Georgina Cortez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful thoughts and behaviors that contribute to stress and emotional pain. CBT is often used for anxiety, depression, stress management, and coping with life changes by teaching practical skills for reframing thinking and building healthier routines. Solution-Focused Therapy emphasizes immediate, attainable goals and draws on a person's existing strengths to create progress quickly. This approach can be especially useful for relationship concerns, communication difficulties, and practical parenting challenges where targeted strategies produce measurable change.

Finding the right approach is part of the therapeutic process, and Georgina works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they explore priorities and adapt techniques over time so therapy remains relevant and effective for each person.

Online therapy offers flexible ways to engage with licensed professionals - through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain consistency during life transitions, and access care from home or other convenient places, while still working with a trained therapist to make meaningful progress.

Ready to start therapy with Georgina Cortez?

Take the first step toward a better you.