Gemma Pattison, BACP
Compassionate UK therapist for trauma and relationships
- Person-centered and integrative
- Video phone and chat
- Accepting international clients
About Gemma Pattison
Gemma Pattison is a UK-based counsellor with BACP credentials (British Association for Counselling and Psychotherapy) and eight years of professional experience. She has supported children, young people and adults through a wide range of concerns, including stress and anxiety, low mood, relationship difficulties, depression, family conflict, bereavement, trauma and various forms of abuse.
Gemma works from the belief that each person is the expert on their own life and already has strengths that can be drawn on during change. She acknowledges how daunting the first step into therapy can feel and treats that decision with respect, encouraging courage and self-compassion as clients begin to explore thoughts and feelings. Her core approach is person-centered, offering a non-judgmental space where clients can make sense of their experience, while she also uses integrative methods and practical tools to tailor the work to individual needs.
Gemma offers sessions by video, telephone and chat, and she regularly and actively responds to messages between appointments. She aims to create a collaborative and steady therapeutic relationship and looks forward to meeting new clients who are ready to begin that process.
Gemma works from the belief that each person is the expert on their own life and already has strengths that can be drawn on during change. She acknowledges how daunting the first step into therapy can feel and treats that decision with respect, encouraging courage and self-compassion as clients begin to explore thoughts and feelings. Her core approach is person-centered, offering a non-judgmental space where clients can make sense of their experience, while she also uses integrative methods and practical tools to tailor the work to individual needs.
Gemma offers sessions by video, telephone and chat, and she regularly and actively responds to messages between appointments. She aims to create a collaborative and steady therapeutic relationship and looks forward to meeting new clients who are ready to begin that process.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Gemma Pattison have?
Gemma Pattison has 8 years of experience working in counselling roles.
Is Gemma Pattison a licensed therapist?
Yes. She holds BACP credentials (British Association for Counselling and Psychotherapy).
In which languages does Gemma Pattison provide therapy?
Gemma provides therapy in English.
Where is Gemma Pattison located?
Gemma Pattison is located in the United Kingdom.
How can I work with Gemma Pattison as my therapist?
You can work with Gemma Pattison through video calls, phone sessions, live chat, or text-based messaging.
Does Gemma Pattison work with international clients?
Yes, Gemma Pattison works with international clients.
How much does therapy with Gemma Pattison cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Gemma integrates several well-established approaches to tailor online therapy to each person's needs. Attachment-Based Therapy looks at early relational patterns and how they influence current relationships - it can be helpful for people exploring trust, intimacy and attachment-related concerns. Client-Centered Therapy focuses on creating an accepting, non-judgmental space where the client leads the pace and content of the work - this approach supports self-exploration, self-esteem and emotional processing. Cognitive Behavioral Therapy (CBT) provides practical strategies to identify and shift unhelpful thought and behavior patterns and is often used for anxiety, low mood and coping difficulties.
Finding the right approach is part of the therapeutic process, and Gemma works collaboratively with each person to determine which methods best match their goals, preferences and life circumstances. She adapts the mix of approaches as the work evolves so that therapy remains relevant and effective.
Online sessions by video, phone, live chat or text-based messaging offer flexibility for busy schedules and for people who prefer remote access to licensed professionals. These options can make it easier to fit therapy into daily life, attend sessions from different locations and maintain continuity of care even when circumstances change.