Garry Wickerd, ME Psychologist PS1756

Garry Wickerd is a licensed psychologist in Maine (ME Psychologist PS1756) with four years of clinical experience working with adults facing a range of emotional and life challenges. He centers his practice on Acceptance and Commitment Therapy, a values-oriented approach that helps people build a richer, more meaningful life while learning to respond differently to difficult thoughts and feelings. He also integrates cognitive behavioral techniques to address patterns of thinking and behavior that contribute to stress and mood concerns.

Garry has supported clients dealing with stress and anxiety, low self-esteem and motivation, depression, and the practical and emotional aspects of coping with life changes. His additional focus areas include ADHD, chronic pain, illness and disability, mood and panic disorders, social anxiety and phobia, and issues commonly affecting young adults. He provides therapy in English and Portuguese and emphasizes respect, sensitivity, and compassion in his work.

Garry applies evidence-informed methods to help clients clarify their priorities, develop practical coping skills, and pursue meaningful goals. He aims to create a therapeutic space that balances practical strategies with attention to each person’s values and life context.