Garry Ebrey, NCPS
Empathetic UK therapist for stress and relationships
- Stress and anxiety
- Addictions support
- Family and relationships
About Garry Ebrey
Garry Ebrey is a compassionate therapist who supports people as they work toward healing and personal growth. He offers an empathetic, nonjudgmental space where clients can explore difficult thoughts and emotions and begin to make sense of their experiences.
Credentialed in the United Kingdom and holding the NCPS credential, Garry brings three years of professional experience to his practice. He has assisted clients dealing with stress and anxiety, coping with addictions, relationship challenges, and family conflicts, meeting each person where they are and building on their existing strengths.
Garry believes clients are the experts in their own stories and that therapy is a collaborative process that draws on those strengths to address what is most challenging. He recognizes that taking the first step toward therapy takes courage and offers steady, respectful support to help people move forward at a pace that feels right for them.
Credentialed in the United Kingdom and holding the NCPS credential, Garry brings three years of professional experience to his practice. He has assisted clients dealing with stress and anxiety, coping with addictions, relationship challenges, and family conflicts, meeting each person where they are and building on their existing strengths.
Garry believes clients are the experts in their own stories and that therapy is a collaborative process that draws on those strengths to address what is most challenging. He recognizes that taking the first step toward therapy takes courage and offers steady, respectful support to help people move forward at a pace that feels right for them.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
Attachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Garry Ebrey have?
Garry Ebrey has three years of professional experience.
Is Garry Ebrey a licensed therapist?
Yes. He holds the NCPS credential, a professional counseling credential. Further license details were not provided.
In which languages does Garry Ebrey provide therapy?
Garry provides therapy in English.
Where is Garry Ebrey located?
Garry is located in the United Kingdom.
How can I work with Garry Ebrey as my therapist?
You can work with Garry through video calls, phone sessions, live chat, or text-based messaging.
Does Garry Ebrey work with international clients?
Yes, Garry works with international clients.
How much does therapy with Garry Ebrey cost?
The cost of therapy can vary depending on factors such as your location and Garry's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Garry integrates Attachment-Based Therapy to explore how early relationship patterns influence current ways of relating. This approach can help people understand attachment concerns and address difficulties in close relationships.
He also uses Client-Centered Therapy, which emphasizes empathic listening and support to help clients discover their own solutions and build self-trust. This method is often useful for people seeking a respectful, strengths-based space to process emotions and life challenges.
When appropriate, Garry draws on Cognitive Behavioral Therapy (CBT) to identify and gently challenge thought and behavior patterns that contribute to stress or low mood. CBT can offer practical tools for managing symptoms and building more helpful coping strategies.
Choosing the right approach is part of the therapeutic journey, and Garry works collaboratively with each person to determine what fits their needs, goals, and preferences. He helps clients experiment with different methods and adapt the work as progress unfolds.
Online therapy with Garry is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and locations. These options make it easier to access consistent support while fitting therapy into everyday life, and licensed professionals can tailor sessions to the communication mode that feels most comfortable for the client.