Dr. Gale Kelley, LMHC
- CBT and attachment therapy
- Psychoeducation and skills
- Family and relationship focus
About Dr. Gale Kelley
Her practice takes an integrative, mind-body approach that draws from multiple evidence-based theories. Cognitive Behavioral Therapy (CBT) is a central component of her work, helping clients identify and shift unhelpful thoughts and behaviors to reduce stress and improve day-to-day functioning. She also emphasizes psychoeducation so clients gain a clearer understanding of behavior and the therapeutic process, believing knowledge supports engagement and lasting progress. Assessments are used early in treatment to identify target areas and to inform personalized treatment goals.
Dr. Kelley prioritizes a collaborative relationship with clients, regularly monitoring progress and adjusting plans as needed. Sessions are designed to provide practical takeaways - whether a new perspective on a persistent problem or a concrete emotional regulation skill to use between meetings. Her overall focus is wellness and prevention, offering tailored, comprehensive care that supports long-term mental health and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Gale Kelley have?
Dr. Gale Kelley has 18 years of professional experience providing psychotherapy to individuals, families, and groups.
Is Dr. Gale Kelley a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor, and practices in Florida under the license FL LMHC MH10182.
In which languages does Dr. Gale Kelley provide therapy?
Dr. Gale Kelley provides therapy in English.
Where is Dr. Gale Kelley located?
Dr. Gale Kelley is located in Florida.
How can I work with Dr. Gale Kelley as my therapist?
You can work with Dr. Gale Kelley through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Gale Kelley work with international clients?
Yes. Dr. Gale Kelley works with international clients.
How much does therapy with Dr. Gale Kelley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Gale Kelley integrates approaches that emphasize both thought patterns and relational dynamics. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce distress and improve everyday functioning; it is often used for anxiety, depression, and stress-related concerns. Attachment-Based Therapy looks at how early and ongoing relationship patterns influence current connections and emotional needs, making it useful for relationship issues, intimacy concerns, and attachment-related difficulties. Trauma-Focused Therapy addresses the effects of traumatic experiences by helping clients process memories and develop coping skills to manage traumatic stress and its impact on daily life.
Choosing the right approach is part of the work itself. Dr. Kelley collaborates with clients to assess needs, preferences, and goals, and together they determine which methods are most likely to help. This collaborative process allows the plan to evolve as progress is monitored over time.
Online therapy with a licensed professional like Dr. Kelley offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow therapy to fit into varied schedules and life circumstances, making it easier to maintain consistent care while addressing challenges from different settings.