CBT Therapist Directory

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Gabrielle Gatto, LPC

New Jersey LPC for stress and life changes
  • Stress and anxiety care
  • Coping with life changes
  • Support for women

About Gabrielle Gatto

Gabrielle Gatto is a Licensed Professional Counselor (LPC) practicing in New Jersey with 15 years of professional experience. She focuses on helping people manage stress and anxiety, navigate life changes, and address compassion fatigue while also supporting improvements in communication and women's issues. Gabrielle emphasizes respect, sensitivity, and compassion in every interaction and customizes conversations and evidence-based treatment plans to reflect each person's unique needs and goals.

At the first meeting she reviews what to expect in ongoing work together, collects basic demographic information similar to what is requested at a medical visit, and answers any questions a client may have. Gabrielle uses established therapeutic methods to identify goals, assess skills and barriers, and develop a targeted plan that fits the client's situation. She highlights the importance of consistency in appointments and notes that the progress clients experience often relates to the effort they invest in the process.

When matters fall outside her scope of practice or require a higher level of care, Gabrielle will recommend referrals for additional services, documentation, or assessments so individuals receive appropriate support. She invites questions about policies and procedures to promote openness and to help clients move toward their goals with clarity and confidence. Gabrielle conducts sessions using a virtual platform with audio and video to provide greater convenience for clients.

Areas of Expertise

Primary Focus

Additional Focus Areas

Communication problemsWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Gabrielle Gatto have?

Gabrielle Gatto has 15 years of experience.

Is Gabrielle Gatto a licensed therapist?

Yes. Gabrielle holds the LPC credential, which stands for Licensed Professional Counselor. Her license details are NJ LPC 37PC00285900.

In which languages does Gabrielle Gatto provide therapy?

Gabrielle provides therapy in English.

Where is Gabrielle Gatto located?

Gabrielle is located in New Jersey.

How can I work with Gabrielle Gatto as my therapist?

You can work with Gabrielle through video calls, phone sessions, live chat, or text-based messaging.

Does Gabrielle Gatto work with international clients?

Gabrielle Gatto does not currently work with international clients.

How much does therapy with Gabrielle Gatto cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

How Gabrielle's Approaches Work Online

Gabrielle draws from Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide her online work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build behaviors aligned with those values while learning to accept difficult thoughts and feelings rather than getting stuck trying to eliminate them. Client-Centered Therapy centers the client's experience and emphasizes empathy, active listening, and collaboration so the person feels heard and supported as they explore concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing practical skills that reduce distress and improve coping for issues like anxiety and stress.

Finding the right combination of approaches is a collaborative process. Gabrielle partners with clients to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made and new challenges arise. This collaborative stance helps tailor care to each person's circumstances.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to maintain consistency in appointments, try brief check-ins between sessions, and access support from home or wherever is convenient, which can help sustain momentum in the therapeutic work.

Ready to start therapy with Gabrielle Gatto?

Take the first step toward a better you.