CBT Therapist Directory

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Gabriela Mikitova, NCPS

Integrative therapist for relationships and trauma
  • Adults and teenagers
  • Trauma and relationships
  • Integrative therapy methods

About Gabriela Mikitova

Gabriela Mikitova is an integrative therapist based in the United Kingdom who combines experience in private practice with work as a school counsellor. She offers individual counselling and psychotherapy to adults, children and teenagers, supporting people through depression, anxiety, stress, family and relationship challenges, trauma and sexual abuse, and other major life changes. Gabriela draws on a blend of therapeutic methods to tailor support to each person's needs, believing that no single approach fits everyone.

With an NCPS credential, a professional qualification that reflects formal training in therapeutic practice, Gabriela adopts an adaptable, person-centered stance in sessions. She integrates elements from client-centered work, cognitive behavioral techniques, mindfulness, psychodynamic thinking and solution-focused strategies to help clients explore feelings, build coping skills and set realistic goals.

Gabriela strives to make therapy genuine, respectful and free of judgment, creating a space where clients can reflect and grow at their own pace. Her practice emphasizes practical change alongside emotional understanding, and she works collaboratively with each person to identify approaches that best suit their circumstances and preferences.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseGriefParenting issuesSelf esteem

Also Specializes In

Stress, AnxietyFamily conflictsIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional Focus Areas

AbandonmentAutism and Asperger SyndromeCodependencyCommunication problemsControl issuesDomestic violenceFamily problemsForgivenessGuilt and shameLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Gabriela Mikitova have?

Gabriela Mikitova has 9 years of experience.

Is Gabriela Mikitova a licensed therapist?

Yes. She holds the NCPS credential, which is a professional qualification in therapeutic practice. No additional license details were provided.

In which languages does Gabriela Mikitova provide therapy?

Gabriela provides therapy in English, Czech and Slovak.

Where is Gabriela Mikitova located?

Gabriela is located in the United Kingdom.

How can I work with Gabriela Mikitova as my therapist?

You can work with Gabriela through video calls, phone sessions, live chat, or text-based messaging.

Does Gabriela Mikitova work with international clients?

Yes, Gabriela Mikitova works with international clients.

How much does therapy with Gabriela Mikitova cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Support for Personal Growth

Gabriela uses client-centered therapy to place the individual's experience at the heart of the work, offering a supportive, non-judgmental environment where people can explore emotions and personal meaning; this approach is especially helpful for relationship difficulties, self-esteem and life transitions. She also draws on Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviours, a practical approach often used for anxiety, depression, stress and sleep concerns. Mindfulness therapy is incorporated to teach present-moment awareness and stress-reduction techniques that can support emotional regulation and coping with intrusive thoughts.

Choosing the right approach is part of the therapeutic journey. Gabriela works collaboratively with clients to assess needs, goals and preferences, adjusting methods over time so the work remains relevant and effective. Clients are involved in planning the focus and pace of therapy.

Online sessions are available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, fit sessions into busy lives and access licensed professionals from different locations.

Ready to start therapy with Gabriela Mikitova?

Take the first step toward a better you.