CBT Therapist Directory

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Gabriela Lozano, LMFT

Licensed California LMFT guiding healing and growth
  • Trauma and family care
  • Couples and adolescent therapy
  • Bilingual English Spanish

About Gabriela Lozano

Gabriela Lozano is a Licensed Marriage and Family Therapist (LMFT) practicing in California with more than 15 years of clinical experience. As an LMFT she has specialized training to work with individuals, couples, families, and adolescents, helping clients navigate a wide range of emotional and relational concerns. Over her career she has supported people dealing with depression, anxiety, relationship difficulties, parenting challenges, anger management, emotional regulation, coping skills, and eating disorders, and she has extensive experience assisting those who have experienced emotional trauma or emotional abuse, which she often identifies as a root of many patterns that bring people to therapy.

Her therapeutic style is described as warm and interactive, grounded in the belief that people already hold many of the answers to their own healing when they are guided and truly heard, respected, and valued. She blends psychodynamic, humanistic, client-centered, and cognitive-behavioral approaches to tailor treatment to each person’s emotional and intellectual needs. Gabriela aims to match interventions and the overall pace of work to the individual so clients can explore challenges and discover workable solutions.

She acknowledges the courage it takes to pursue growth and greater self-understanding, and she positions herself as a supportive collaborator who walks alongside clients as they work toward healing and change.

Areas of Expertise

Primary Focus

LGBTFamily conflictsTrauma and abuseGriefEating disorders

Additional Focus Areas

AbandonmentBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingObsessions, compulsions, and OCDSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Gabriela Lozano have?

Gabriela Lozano has 15 years of experience.

Is Gabriela Lozano a licensed therapist?

Yes. She holds the LMFT credential - Licensed Marriage and Family Therapist - and is licensed in California as CA LMFT 113515.

In which languages does Gabriela Lozano provide therapy?

She provides therapy in English and Spanish.

Where is Gabriela Lozano located?

She is located in California.

How can I work with Gabriela Lozano as my therapist?

You can work with Gabriela Lozano through video calls, phone sessions, live chat, or text-based messaging.

Does Gabriela Lozano work with international clients?

Gabriela Lozano does not currently work with international clients.

How much does therapy with Gabriela Lozano cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Gabriela Lozano draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to meet clients where they are and address a range of concerns. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead, helping people explore feelings and values and build self-understanding. CBT emphasizes identifying and changing unhelpful thought and behavior patterns, making it useful for anxiety, depression, and eating-related challenges by teaching practical skills to shift responses. DBT offers concrete tools for emotional regulation, distress tolerance, and improving relationships, which can be particularly helpful for intense emotions, impulsive behaviors, and patterns linked to trauma or interpersonal difficulty.

Finding the right approach is part of the therapeutic process, and Gabriela works collaboratively with clients to determine which methods fit their goals, preferences, and strengths. She adapts interventions over time so the work remains aligned with each person’s needs.

Online therapy with Gabriela is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the format that best supports progress.

Ready to start therapy with Gabriela Lozano?

Take the first step toward a better you.