Fred Lombardo, LCSW
- Stress and anxiety
- Relationship and family support
- Strengths-based guidance
About Fred Lombardo
Taking the first step toward a more satisfying and happier life can require courage, and Fred positions himself as a steady source of support through that process. His approach emphasizes collaboration, respect for personal experience, and practical encouragement as clients explore change and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Fred Lombardo have?
Fred Lombardo has 35 years of professional experience.
Is Fred Lombardo a licensed therapist?
Yes. He holds the credential LCSW - Licensed Clinical Social Worker. License details: CA LCSW 14851.
In which languages does Fred Lombardo provide therapy?
English
Where is Fred Lombardo located?
California
How can I work with Fred Lombardo as my therapist?
You can work with Fred Lombardo through video calls, phone sessions, live chat, or text-based messaging.
Does Fred Lombardo work with international clients?
Fred Lombardo does not currently work with international clients.
How much does therapy with Fred Lombardo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Counseling and Personal Growth
Fred Lombardo draws from client-centered therapy and cognitive behavioral therapy to guide his online work. Client-centered therapy emphasizes listening deeply and following the client's lead so the person feels understood and supported while exploring their own goals and values; this approach is helpful for clients working on self-esteem, relationships, and life direction. Cognitive behavioral therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to stress or anxiety and teaching practical strategies to shift those patterns, which can be useful for panic, social anxiety, and coping with change.
Finding the right approach is part of the therapeutic process, and Fred collaborates with each person to determine which methods fit their needs, goals, and preferences. He adapts techniques over time so care remains responsive and effective.
Online sessions offer flexibility in how therapy happens - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit support into a busy life or to engage from a familiar setting. These options help maintain continuity of care and make regular engagement with a licensed professional more accessible for many people.