Frantica Hardaway, LCSW
- Stress and anxiety support
- Addictions and anger management
- Career and relationship guidance
About Frantica Hardaway
Her approach centers on creating an open, nonjudgmental environment where thoughts and feelings can be explored honestly. She works collaboratively to identify goals and build skills for coping with compassion fatigue, ADHD, infidelity and jealousy, multicultural concerns, women's issues, and challenges common to young adults. Seeking change can require courage, and Frantica positions herself as a supportive partner who empowers people to take the first steps toward greater fulfillment and well-being. Her practice emphasizes practical strategies alongside empathic listening to help clients move toward meaningful, sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Frantica Hardaway have?
Frantica Hardaway has 7 years of professional experience.
Is Frantica Hardaway a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 091979 and NC LCSW C015089.
In which languages does Frantica Hardaway provide therapy?
Therapy is provided in English.
Where is Frantica Hardaway located?
Frantica Hardaway is located in New York.
How can I work with Frantica Hardaway as my therapist?
You can work with Frantica Hardaway through video calls, phone sessions, live chat, or text-based messaging.
Does Frantica Hardaway work with international clients?
Frantica Hardaway does not currently work with international clients.
How much does therapy with Frantica Hardaway cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Frantica incorporates Client-Centered Therapy, which focuses on creating a respectful, empathetic space where a person’s own goals guide the work. This approach helps when someone needs understanding and support to explore values, feelings, and personal meaning. She also uses Cognitive Behavioral Therapy (CBT), a practical, skills-based approach that helps identify unhelpful thinking patterns and develop strategies for reducing symptoms of anxiety, depression, and stress. Solution-Focused Therapy is used to identify strengths and small, achievable steps toward specific goals, making it useful for people seeking concrete change in areas like relationships, career, or coping with life transitions.
Finding the right approach is part of the therapeutic process, and Frantica works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques over time based on what is most effective for the individual.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats can make it easier to access consistent support from licensed professionals without the need to travel, helping people maintain progress even when life is busy or circumstances change.