Francisco Olmos, LMFT

California LMFT for trauma and relationships

Stress and anxiety support
Trauma and abuse care
Relationship and family work

About Francisco Olmos

Francisco Olmos is licensed in California as a Licensed Marriage and Family Therapist (LMFT) with 10 years of professional experience. He works with clients to build an open and safe environment where thoughts and feelings can be shared without fear of judgment. He assists individuals coping with stress and anxiety, trauma and abuse, grief and loss, depression, self-esteem concerns, existential crises, life coaching needs, and a range of mental health and relationship issues.

Working collaboratively, he helps clients identify goals and explore ways to manage emotions and life transitions. He recognizes that taking the first step toward therapy often requires courage and he commends those who begin the process. His practice focuses on supporting people through practical challenges and emotional healing while honoring each person’s pace and experience.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief DepressionCoaching

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCodependencyCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Sex addictionSexual assault and abuse

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Francisco Olmos have?

Francisco Olmos has 10 years of professional experience.

Is Francisco Olmos a licensed therapist?

Yes. He is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 125779.

In which languages does Francisco Olmos provide therapy?

He provides therapy in English and Spanish.

Where is Francisco Olmos located?

He is located in California.

How can I work with Francisco Olmos as my therapist?

You can work with Francisco Olmos through video calls, phone sessions, live chat, or text-based messaging.

Does Francisco Olmos work with international clients?

He does not currently work with international clients.

How much does therapy with Francisco Olmos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Francisco Olmos

Attachment-Based Therapy focuses on how early relationships shape current ways of relating. It looks at patterns of connection and separation and can be especially helpful for attachment issues, abandonment concerns, and relationship challenges. Client-Centered Therapy centers the client's own experience and priorities, offering a compassionate, nonjudgmental space where the client directs the pace and focus of work - useful for building self-esteem, processing grief, and exploring life changes. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical exercises and goal-focused work, making it a common choice for anxiety, depression, and managing stress.

Finding the right approach is part of the collaborative process. Francisco works with each person to determine which methods best match their needs, goals, and preferences, adjusting strategies over time as progress unfolds.

Online therapy offers flexible ways to engage in this work. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to access licensed professionals and therapists from home or while balancing work, family, and other responsibilities. This flexibility can make it easier to maintain consistency and integrate therapeutic work into everyday life.

Ready to start therapy with Francisco Olmos?

Take the first step toward a better you.

Get Started