Fiona Small, NCPS
- Trauma informed care
- Integrative methods
- Accepts international clients
About Fiona Small
Fiona’s style is warm and interactive, grounded in respect, sensitivity, and compassion. She blends cognitive-behavioural techniques with humanistic, psychodynamic, and rational-emotive ideas to create a focused yet empathetic space where clients can explore patterns, build skills, and move toward meaningful change. Fiona works collaboratively, tailoring interventions to each person’s goals and pace.
Beginning therapy can feel daunting, and Fiona recognises the courage it takes to start. She aims to walk alongside clients as they navigate change, offering steady support and practical strategies to promote resilience and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Fiona Small have?
Fiona Small has six years of professional experience working with a range of difficulties.
Is Fiona Small a licensed therapist?
Yes. She holds the NCPS credential. No additional license details were provided.
In which languages does Fiona Small provide therapy?
Fiona provides therapy in English.
Where is Fiona Small located?
Fiona Small is located in the United Kingdom.
How can I work with Fiona Small as my therapist?
You can work with Fiona Small through video calls, phone sessions, live chat, or text-based messaging.
Does Fiona Small work with international clients?
Yes. Fiona Small works with international clients.
How much does therapy with Fiona Small cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then take steps aligned with their values. It can be useful for anxiety, stress, and learning new ways to respond to strong emotions.
Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses. It supports people working through attachment issues, relationship difficulties, and the impacts of past relational trauma.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns. It is often used for anxiety, depression, OCD, and practical problem solving.
Finding the right approach is part of the therapeutic process. Fiona will work collaboratively with each person to identify which methods fit best with their needs, goals, and preferences, and she can adapt the plan as progress unfolds.
Online therapy offers flexibility to connect in ways that suit busy lives - through video calls, phone sessions, live chat, or text-based messaging. These options make regular contact and consistent support more accessible, while allowing therapists and clients to focus on meaningful work together without being constrained by location or schedule.