Fang-Yi Wu, LMFT
- Anxiety and stress
- Trauma and relationships
- Mandarin and English
About Fang-Yi Wu
She has developed clinical experience addressing relationship challenges, family conflict, caregiver stress, and trauma and abuse, and she helps clients navigate issues such as self-esteem, communication problems, anger, eating concerns, career transitions, and isolation. Her practice also emphasizes attachment issues, forgiveness, guilt and shame, and the struggle to find life purpose and self-love.
Fang-Yi approaches each person with respect, sensitivity, and compassion, tailoring dialogue and treatment plans to meet unique needs rather than using a one-size-fits-all method. She frames therapy as a collaborative process and supports clients through the courage it takes to pursue a more fulfilling and happier life. Her goal is to empower people to build stronger relationships, healthier coping strategies, and clearer paths forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Fang-Yi Wu have?
Fang-Yi Wu has six years of professional therapeutic experience.
Is Fang-Yi Wu a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 126649.
In which languages does Fang-Yi Wu provide therapy?
Fang-Yi provides therapy in English and Mandarin.
Where is Fang-Yi Wu located?
She is based in California.
How can I work with Fang-Yi Wu as my therapist?
You can work with Fang-Yi through video calls, phone sessions, live chat, or text-based messaging.
Does Fang-Yi Wu work with international clients?
Yes. Fang-Yi works with international clients.
How much does therapy with Fang-Yi Wu cost?
Therapy cost can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Fang-Yi integrates several evidence-informed approaches to tailor care to each person's needs. Attachment-Based Therapy explores patterns in close relationships, helping people understand how early and current relational dynamics shape trust, intimacy, and caregiving stress. This approach can be useful for those facing attachment issues, intimacy-related concerns, or family conflicts.Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors that contribute to anxiety, depression, and stress. It offers practical strategies for coping with symptoms and building healthier routines and responses.
Mindfulness Therapy cultivates present-moment awareness and nonjudgmental acceptance, supporting emotion regulation and stress management in daily life. These approaches are offered flexibly and can be combined based on each person’s goals and preferences. Fang-Yi works collaboratively with clients to determine which methods fit best given their concerns and desired outcomes.
Online therapy with Fang-Yi is available through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, make it easier to maintain continuity of care across locations, and allow people to engage in therapy in ways that suit their routines and comfort levels.