Phoenix Bey, BACP
Compassionate trauma-informed therapist in the United Kingdom
- Trauma-focused support
- Client-led approach
- Flexible online sessions
About Phoenix Bey
Phoenix Bey is a compassionate and authentic therapist who brings patience, resilience, and a grounded presence to her practice. She engages with clients respectfully and openly, valuing each person as an individual with unique needs and life experiences. Her approach emphasizes being present, transparent, and attuned to the emotions that arise in therapy, which helps people manage moments of heightened anxiety, stress, frustration, and emotional distress.
With six years of experience, Phoenix works in line with the BACP (British Association for Counselling and Psychotherapy) ethical framework and offers a non-judgemental service to people from diverse backgrounds. She has particular expertise in trauma, and she focuses on helping clients reclaim their sense of self without fear of labels. Phoenix is motivated by clients who show courage and determination while navigating change, and she values the trust clients place in the therapeutic process.
Her work is client-led and practical - she uses creative methods where helpful, supports self-care, and teaches grounding and stabilising coping strategies. Phoenix helps clients explore relational patterns, personal development, and self-reflection so they can move toward the changes they want. She places high priority on recognizing difference and working harmoniously with diversity, building therapeutic relationships by mutual agreement and respect.
With six years of experience, Phoenix works in line with the BACP (British Association for Counselling and Psychotherapy) ethical framework and offers a non-judgemental service to people from diverse backgrounds. She has particular expertise in trauma, and she focuses on helping clients reclaim their sense of self without fear of labels. Phoenix is motivated by clients who show courage and determination while navigating change, and she values the trust clients place in the therapeutic process.
Her work is client-led and practical - she uses creative methods where helpful, supports self-care, and teaches grounding and stabilising coping strategies. Phoenix helps clients explore relational patterns, personal development, and self-reflection so they can move toward the changes they want. She places high priority on recognizing difference and working harmoniously with diversity, building therapeutic relationships by mutual agreement and respect.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Phoenix Bey have?
Phoenix Bey has 6 years of experience.
Is Phoenix Bey a licensed therapist?
Yes, holds these credentials: BACP.
In which languages does Phoenix Bey provide therapy?
Phoenix Bey provides therapy in English.
Where is Phoenix Bey located?
Phoenix Bey is located in the United Kingdom.
How can I work with Phoenix Bey as my therapist?
You can work with Phoenix Bey through video calls, phone sessions, live chat, or text-based messaging.
Does Phoenix Bey work with international clients?
Yes, Phoenix Bey works with international clients.
How much does therapy with Phoenix Bey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Work and Therapeutic Choice
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that align with their values - it is often used for anxiety, stress, and life transitions by teaching practical ways to stay present and move toward meaningful goals. Attachment-Based Therapy focuses on patterns in close relationships and how early bonds influence current connections - it can be useful for relationship difficulties, attachment issues, and healing after relational trauma. Client-Centered Therapy emphasizes a respectful, non-directive stance where the therapist offers empathy and unconditional positive regard - this approach supports self-exploration, self-esteem, and personal growth.Finding the best approach is part of the work Phoenix undertakes with each person. She collaborates with clients to identify which methods fit their needs, goals, and preferences, adapting techniques and pacing to support gradual, sustainable change. This collaborative process helps people feel involved and respected in their care.
Online therapy with a licensed professional offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging can accommodate different schedules, mobility needs, and comfort levels. These options make it easier to access consistent support from therapists while balancing work, family, and other responsibilities, and they can be effective ways to engage in ongoing therapeutic work.