Esana Ilori, BACP
- Stress and anxiety support
- Trauma and abuse care
- Flexible session options
About Esana Ilori
Esana creates a welcoming, nonjudgmental space where clients can explore difficult thoughts and emotions openly. Her approach emphasizes collaboration and practical steps, helping individuals identify what matters to them and build skills to manage everyday challenges.
Recognizing that seeking change takes courage, Esana offers steady support as clients take the first steps toward a more fulfilling life. She aims to empower people to reclaim a sense of balance and to live with more freedom and ease. BACP refers to the British Association for Counselling and Psychotherapy, the professional body related to her credential.
Throughout her work, Esana focuses on compassion and clarity, guiding clients toward realistic goals and sustainable coping strategies so they can thrive across different areas of life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Esana Ilori have?
Esana Ilori has 4 years of professional experience.
Is Esana Ilori a licensed therapist?
Yes. Esana Ilori holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Esana Ilori provide therapy?
Esana Ilori provides therapy in English.
Where is Esana Ilori located?
Esana Ilori is located in the United Kingdom.
How can I work with Esana Ilori as my therapist?
Clients can work with Esana Ilori through video calls, phone sessions, live chat, or text-based messaging.
Does Esana Ilori work with international clients?
Esana Ilori does not currently work with international clients.
How much does therapy with Esana Ilori cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, users can click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with Esana Ilori is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Esana Ilori draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to tailor support to each person's needs. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and develop psychological flexibility - it is often useful for anxiety, stress, and life transitions. Client-Centered Therapy focuses on creating an empathic, nonjudgmental relationship so clients can explore feelings and gain self-understanding, which can be helpful for depression and relational issues. Cognitive Behavioral Therapy (CBT) works with patterns of thought and behavior to reduce distress and build practical coping strategies, often used for anxiety, depression, and anger.Finding the right approach is part of the therapeutic process, and Esana collaborates with clients to determine which methods fit their goals, preferences, and life circumstances. Licensed professionals and therapists often combine techniques to meet individual needs, and Esana adapts her work accordingly.
Online therapy offers practical flexibility - sessions can take place by video call or phone, or through live chat and text-based messaging - allowing clients to access support from home or between commitments. This range of options can make it easier to attend regular sessions, maintain progress, and integrate therapeutic work into a busy life.