CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Erin Hawkinson, LPC

LPC specializing in trauma and relationships
  • Trauma and abuse
  • Anxiety and depression
  • Hypnosis for behavior change

About Erin Hawkinson

Erin Hawkinson is a Licensed Professional Counselor (LPC) practicing in Oklahoma who focuses on helping people develop healthier relationships, improve patterns of behavior, and cultivate a more mindful, positive approach to life’s challenges. She centers her work on each individual, tailoring interventions to meet the specific needs and goals presented by the person in therapy.

Erin also offers clinical hypnotherapy for clients interested in a relaxed, mindful method for behavior change. In these sessions she guides individuals through progressive relaxation and calming visual scenarios to support shifts in mood, confidence, and coping. Hypnosis is used as a complementary tool and may support work on depression, anxiety, grief, and low self-esteem.

With 18 years of experience in the mental health field, Erin earned her degree from Southern Nazarene University and has pursued additional training in Trauma Focused Cognitive Behavioral Therapy, Balancing Stress and Anxiety, EMDR and Hypnosis, and Neurolinguistic Programing. Her LPC credential - which stands for Licensed Professional Counselor - indicates professional licensure to provide counseling and therapy services in Oklahoma. Erin blends evidence-informed techniques and a client-centered stance to help people navigate life transitions, relationship struggles, trauma, and stress.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Erin Hawkinson have?

Erin Hawkinson has 18 years of experience working in the mental health field.

Is Erin Hawkinson a licensed therapist?

Yes, she holds the credential LPC. License details: OK LPC LPC04808.

In which languages does Erin Hawkinson provide therapy?

Erin provides therapy in English.

Where is Erin Hawkinson located?

Erin is located in Oklahoma.

How can I work with Erin Hawkinson as my therapist?

You can work with Erin through video calls, phone sessions, live chat, or text-based messaging.

Does Erin Hawkinson work with international clients?

Erin Hawkinson does not currently work with international clients.

How much does therapy with Erin Hawkinson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-centered and evidence-informed approaches for online care

Erin often combines client-centered principles with Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to address a range of concerns. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist supports the client's own capacity for growth and self-understanding - this approach is helpful for self-esteem, relationship or family issues, and navigating life changes. ACT encourages acceptance of difficult emotions while clarifying personal values and taking committed actions toward those values - it is useful for anxiety, stress, and patterns that hold people back. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical skills for managing depression, anxiety, and many stress-related challenges.

Finding the right therapeutic approach is part of the work itself. Erin collaborates with each person to determine which methods feel like the best fit based on their needs, goals, and personal preferences, and she adjusts the plan as progress unfolds.

Online therapy offers practical flexibility - sessions can happen by video call, over the phone, through live chat, or via text-based messaging - allowing clients to fit care into busy schedules and to access licensed professionals from different settings. These options can make it easier to maintain consistency in treatment while using approaches that are tailored to individual concerns.

Ready to start therapy with Erin Hawkinson?

Take the first step toward a better you.