CBT Therapist Directory

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Erin Bythrow, LPC

Compassionate Oregon LPC for trauma and LGBTQ+ care
  • LGBTQ+ affirming care
  • Trauma and mood support
  • Individualized collaborative therapy

About Erin Bythrow

Erin Bythrow is a licensed clinician in Oregon with 11 years of experience helping people navigate a wide range of life challenges. They support individuals coping with stress and anxiety, trauma and abuse, anger management, depression, ADHD, mood disorders, and other struggles that affect daily functioning. As a Licensed Professional Counselor (LPC) they combine clinical training with practical strategies to meet each person's needs.

Erin has worked with clients from many different backgrounds and has particular experience supporting LGBTQ+ individuals as well as people who have been, or are currently, involved with the legal system. Their work emphasizes collaboration - partnering with clients to identify meaningful goals and shape a treatment plan that respects each person’s strengths and life experience.

Their approach draws from evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered techniques. Erin tailors interventions to fit individual circumstances, focusing on skills, insight, and coping strategies that support lasting change. They welcome the opportunity to support clients through healing and growth.

Areas of Expertise

Also Specializes In

Stress, AnxietyRelationship issuesGriefAnger managementBipolar disorderCoping with life changes

Additional Focus Areas

Attachment issuesCommunication problemsImpulsivityLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stress

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing

Frequently Asked Questions

How much experience does Erin Bythrow have?

Erin Bythrow has 11 years of experience.

Is Erin Bythrow a licensed therapist?

Yes. Erin holds the credential LPC, which stands for Licensed Professional Counselor. License details are OR LPC C7668.

In which languages does Erin Bythrow provide therapy?

Erin provides therapy in English.

Where is Erin Bythrow located?

Erin is located in Oregon.

How can I work with Erin Bythrow as my therapist?

You can work with Erin through video calls, phone sessions, live chat, or text-based messaging.

Does Erin Bythrow work with international clients?

No. Erin does not currently work with international clients.

How much does therapy with Erin Bythrow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Erin Bythrow

Erin integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into online work to meet a variety of needs. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's lead and supports personal growth, which can be helpful for identity, relationship, and life-purpose concerns. CBT helps people identify and change unhelpful thinking and behavior patterns, making it useful for anxiety, depression, ADHD-related challenges, and mood regulation. DBT offers practical skills for managing intense emotions, reducing impulsivity, and improving interpersonal effectiveness, which can support those dealing with trauma responses, anger, or relationship difficulties.

Finding the right therapeutic approach is part of the process. Erin works collaboratively with each person to determine which methods best match their goals, preferences, and life circumstances, and adjusts the plan as progress unfolds. The aim is to tailor treatment so sessions feel relevant and effective.

Online therapy offers flexibility in how sessions occur - video calls, phone sessions, live chat, or text-based messaging let clients choose what fits their schedule and comfort. These options increase accessibility for people balancing work, family, mobility, or geographic constraints and allow ongoing therapeutic work without the need for in-person visits.

Ready to start therapy with Erin Bythrow?

Take the first step toward a better you.