CBT Therapist Directory

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Erin Arney, LPCC, LMHC

Integrative trauma-informed therapist for life transitions
  • Stress and anxiety
  • Family relationships
  • Life transitions

About Erin Arney

Erin Arney is a licensed mental health professional who brings more than ten years of experience supporting individuals and families across clinical and community settings. She practices with an integrative, holistic perspective that centers the connection of mind, body, and spirit and is informed by decolonized and trauma-informed frameworks. Erin aims to create equitable, affirming spaces where people can feel seen, heard, and empowered as they work toward healing and growth.

Her clinical work addresses a broad range of concerns, including stress, anxiety, depression, self-esteem, family and relationship problems, and life transitions. She also works with challenges such as abandonment, attachment and family of origin issues, chronic illness and pain, codependency, guilt and shame, isolation, and problems related to aging and veteran experiences. Erin draws on multiple therapeutic approaches to tailor care to each person’s needs.

Erin holds the credentials LPCC and LMHC - Licensed Professional Clinical Counselor and Licensed Mental Health Counselor - and brings training in several evidence-informed methods. She connects with clients through messaging, live video, or phone sessions, and typically responds to messages within one business day, Tuesday through Friday. The first contacts focus on understanding goals and establishing a collaborative plan for therapy, and she welcomes ongoing questions and feedback as part of the process.

Erin’s practice emphasizes partnership, practical coping strategies, and support for meaningful change as clients navigate stressors and transitions.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Erin Arney have?

Erin Arney has 10 years of experience.

Is Erin Arney a licensed therapist?

Yes. Erin holds LPCC and LMHC credentials. License details are KY LPCC 297697 and WA LMHC LH61578408.

In which languages does Erin Arney provide therapy?

Erin provides therapy in English.

Where is Erin Arney located?

Erin is located in Kentucky.

How can I work with Erin Arney as my therapist?

You can work with Erin through video calls, phone sessions, live chat, or text-based messaging.

Does Erin Arney work with international clients?

Erin Arney does not currently work with international clients.

How much does therapy with Erin Arney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Erin Arney

Erin commonly draws on Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy, alongside client-centered principles, to guide online work. ACT helps people identify personal values and build psychological flexibility by learning to accept difficult thoughts and feelings while taking meaningful action - it is often helpful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on patterns in close relationships and early bonds, working to improve connection, trust, and emotional regulation in family and intimate relationships. Client-Centered Therapy emphasizes empathy, respect, and the client’s own resources, creating a supportive environment for exploring identity, self-esteem, and personal goals.

Choosing the right approach is part of the therapeutic process, and Erin collaborates with each person to determine what best fits their needs, goals, and preferences. Together they review options, try techniques, and adjust the plan as progress unfolds.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy schedules, make it easier to access care from home, and allow different modes of communication to suit what feels most helpful. Licensed professionals can use these formats to provide consistent therapeutic support while accommodating each person’s lifestyle and circumstances.

Ready to start therapy with Erin Arney?

Take the first step toward a better you.