CBT Therapist Directory

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Erika Young, LPC

Georgia LPC for stress and grief
  • Stress and anxiety
  • Grief and loss
  • Self esteem help

About Erika Young

Erika Young is a Licensed Professional Counselor (LPC) practicing in Georgia who brings nine years of experience supporting people through stress, anxiety, grief, depression, low self-esteem, and life transitions. She approaches each person with respect for their unique story and strengths, believing that individuals are the experts on their own lives and that those strengths can be harnessed to move past challenges.

Erika combines empathy with practical strategies to help clients build motivation, increase confidence, and develop coping skills for difficult emotions and changes. Her work emphasizes collaboration - she partners with clients to set realistic goals, explore what matters most, and tailor interventions that fit each person’s needs. Seeking a more fulfilling and happier life often requires courage, and Erika is committed to supporting people through that first step and the ongoing process of change.

As an LPC, Erika has completed the training and licensure required to provide professional mental health care in Georgia. Her approach balances emotional support with evidence-informed techniques to help clients manage symptoms and strengthen resilience over time.

Areas of Expertise

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT)

Frequently Asked Questions

How much experience does Erika Young have?

Erika Young has 9 years of professional experience.

Is Erika Young a licensed therapist?

Yes, she holds the credential LPC. License details: GA LPC LPC011208.

In which languages does Erika Young provide therapy?

Erika provides therapy in English.

Where is Erika Young located?

Erika is located in Georgia.

How can I work with Erika Young as my therapist?

You can work with Erika Young through video calls, phone sessions, live chat, or text-based messaging.

Does Erika Young work with international clients?

Erika Young does not currently work with international clients.

How much does therapy with Erika Young cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Erika uses client-centered therapy and cognitive behavioral therapy (CBT) as core parts of her practice. Client-centered therapy focuses on building a trusting, respectful relationship and helping people find their own solutions by recognizing their strengths and values. CBT offers practical tools to identify and shift unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, and stress management. She also incorporates elements of dialectical behavior therapy (DBT) when clients need additional skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness.

Finding the right approach is part of the therapeutic process, and Erika collaborates with each person to determine which methods fit their needs, goals, and preferences. Together they explore what feels most helpful and adjust strategies over time to support meaningful progress.

Online therapy with Erika is available through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the communication style that best supports engagement and growth.

Ready to start therapy with Erika Young?

Take the first step toward a better you.