Erika Lindgren, LPC
- Stress and anxiety support
- Addiction and recovery support
- LGBT affirming care
About Erika Lindgren
She has developed particular expertise working with LGBT individuals and those experiencing social anxiety, panic attacks, or addiction concerns. Erika also provides focused support for women's mental health, postpartum mood changes, seasonal mood shifts, grief, and the emotional complexities that arise around adoption and foster care.
Erika emphasizes practical skills and personal strengths, helping clients improve communication, process difficult experiences, and build resilience. Her work blends trauma-informed care with evidence-based strategies so each person can develop useful coping mechanisms and make steady progress toward their goals. She partners with clients to tailor treatment approaches that match their values and life circumstances, offering steady professional guidance throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Erika Lindgren have?
Erika Lindgren has nine years of clinical experience.
Is Erika Lindgren a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: MI LPC 6401013973.
In which languages does Erika Lindgren provide therapy?
Erika provides therapy in English.
Where is Erika Lindgren located?
Erika is located in Michigan.
How can I work with Erika Lindgren as my therapist?
You can work with Erika through video calls, phone sessions, live chat, or text-based messaging.
Does Erika Lindgren work with international clients?
Erika Lindgren does not currently work with international clients.
How much does therapy with Erika Lindgren cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Erika uses client-centered therapy to create a respectful, accepting space in which the person’s goals and values guide work in sessions. This approach helps people who need a supportive environment to explore identity, relationships, and personal growth. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and behavior patterns and practicing concrete strategies to reduce symptoms of anxiety, depression, panic, and mood challenges. Motivational Interviewing is a collaborative, goal-focused method that supports people who are facing change, such as those dealing with addictions or readiness for recovery, by strengthening personal motivation and commitment to change.Finding the right approach is part of the therapeutic process. Erika works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress is made. This collaborative stance helps ensure therapy feels relevant and practical for everyday life.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter interactions are possible through live chat or text-based messaging. These options make it easier to fit care into busy schedules, accommodate different comfort levels with technology, and maintain continuity of support from licensed professionals and therapists regardless of location.