CBT Therapist Directory

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Erik Buskard, LCPC

Maine LCPC for stress and relationships
  • Stress and anxiety
  • Relationship and family
  • Depression support

About Erik Buskard

Erik Buskard is licensed in Ohio and Maine and brings six years of professional experience helping people cope with stress and anxiety, navigate relationship challenges, address family conflicts, and manage depression. He holds LCPC credentials - Licensed Clinical Professional Counselor - and combines practical skills with a warm, down-to-earth approach. Erik works to create an open, nonjudgmental environment where thoughts and feelings can be shared and explored.

He recognizes that reaching out for support takes courage and views the therapeutic process as a partnership focused on growth and greater well-being. Erik aims to support and empower individuals as they take steps toward meaningful change, helping them build strategies for managing emotions, improving relationships, and handling life transitions. His style emphasizes empathy, steady encouragement, and collaborative goal-setting to help clients move toward a more fulfilling life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsDepression

Also Specializes In

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Erik Buskard have?

Erik Buskard has 9 years of experience.

Is Erik Buskard a licensed therapist?

Yes. He holds LCPC credentials. License details include ME LCPC CC6899.

In which languages does Erik Buskard provide therapy?

Erik Buskard provides therapy in English.

Where is Erik Buskard located?

Erik Buskard is located in Maine.

How can I work with Erik Buskard as my therapist?

You can work with Erik Buskard through video calls, phone sessions, live chat, or text-based messaging.

Does Erik Buskard work with international clients?

Erik Buskard does not currently work with international clients.

How much does therapy with Erik Buskard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Erik often draws on attachment-based work to explore how early and close relationships shape current patterns - this approach can be helpful for relationship struggles, family dynamics, and healing from relational wounds. He also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thoughts and behaviors, offering practical tools for anxiety, low mood, and coping with stress. In sessions informed by client-centered therapy, Erik prioritizes empathy and collaboration, helping clients set their own goals and feel heard as they work toward change.

Finding the right approach is part of the therapeutic process, and Erik works together with each person to determine which methods best fit their needs, goals, and preferences. That collaborative process helps shape a plan that feels meaningful and doable.

Online therapy with Erik is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from home or on the go while maintaining regular contact with a licensed professional and progressing toward personal goals.

Ready to start therapy with Erik Buskard?

Take the first step toward a better you.